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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Pic of me at 185

WalkingBeast

Elite Dementor
Platinum
Hey guys Im 185 at 5'8 Do a combination of powerlifting and BBing All comments are welcome ThanX :D


http://boards.elitefitness.com/foru...ction=view&sortby=&in=2003_5_14_beast_021.jpg


and a back shot :

http://boards.elitefitness.com/foru...ction=view&sortby=&in=2003_5_14_beast_013.jpg


Really strength is my best feature but here are some stats:
Im 22 5'8 185lbs

Chest: a little over 48
Arms: 17 3/4 (18 1/2 pumped)
quads: 25
calves: 14 haha
forearms: 14 1/2
waist: 35 1/2 at belly button 33 at waistline
neck: 18

And some strength stats:

Flat Bench: 275x12 225X24 350x1 315x4.5

Incline bench: 335x1 315x2 275x9 225x20

Deadlift: 465 off the floor, 535 off power rack on lowest setting

Barbell Hack Squat (A deadlift with bar behind the legs): 565 off the floor and 675 off the power rack on the lowest setting ( my strongest free-weight movement)

Slightly Bent-Over Rows: 365 for 10 reps (jerking body)

Dumbell Rows: 160lb dumbell for 16 reps

Barbell Cheat Curls: 185lbs for 9 reps 205lbs for 4 reps (body momentum used)

Leg press: 16 plates for 52 reps 26 plates for 20 reps (1300lbs)

Dumbell curls with rotation: 90lb dumbells for 4 reps 75lb dumbells for 10

Dumbell shoulder presses: 100lb dumbells for 12 reps (lightly assisted)

Any feedback would be greatly appreciated ThanX
 
nice base,could use to cut up a bit,and add some more mass overall,thats really all I can tell from those pics
 
IrishMobBoss said:
nice base,could use to cut up a bit,and add some more mass overall,thats really all I can tell from those pics


ThanX Irish Definately need more mass. Im not concerned about cuts now since alot of my training is centered around power. Eventually I will cut up, maybe when I have 21 inch arms haha. But thats another 3 inches away, so itll be a while.
 
Devastation said:
holy shit you could of warned us about the peircings. sounds like you need to go work calves tho


Definately need more size on my calves, but then again no plans to compete in BBing Just want to be strong and intimidating. There are definately more piercings and tats to come Im young yet haha.
 
LftHndPwrHouse said:
Solid base.

Just wondering. Do you have problems with pain when your arm getts pumped with the skin by your bicep pierced??


Hi Powerhouse. I have my throat pierced also , and find that more painful with the scabs on the ring. The one on my arm hurts most when I catch it in doorways haha, but kinda like it too. It bleeds and lets out puss often and its 2 months old. Slow healing I guess. But it motivates me to see blood in the gym during a set, with some metal pretruding from my body hehe. It doesnt get in the way for me during sets, but it lets me know its there. haha ThanX for the response
 
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