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Partial Deadlift PR

slobberknocker said:
Beast would be foolish to change the way that he trains since he gets stronger each and every workout. The end justifies the means. If it ain't broke, don't fix it.

That's a DAMN GOOD point
 
WalkingBeast said:


ThanX brother!!!! When are you deadlifting again?

Saturday my brother!! I trained chest today, and taking a few days off to enjoy the holiday with some family members. Gonna hit those deads on Saturday, nice and fresh, and with all that energy saved up from the pounds of food I'm gonna eat!! I want to step on the scale and break into the 180lb club too!
I'm gonna nail that 365 bro, and I want MORE THAN ONE REP TOO!!
 
MnFguy49 said:


Saturday my brother!! I trained chest today, and taking a few days off to enjoy the holiday with some family members. Gonna hit those deads on Saturday, nice and fresh, and with all that energy saved up from the pounds of food I'm gonna eat!! I want to step on the scale and break into the 180lb club too!
I'm gonna nail that 365 bro, and I want MORE THAN ONE REP TOO!!

Awesome brother!!!!!!!!! Focus on one rep first, then you might just want another one!! I know I have to prepare in my mind, how many reps Im going to do before a set. For 1RM's its important to put everything into that one rep, without the distraction of a second one. JMO Either way Im sure youll crush that shit!!!!
 
WalkingBeast said:


Awesome brother!!!!!!!!! Focus on one rep first, then you might just want another one!! I know I have to prepare in my mind, how many reps Im going to do before a set. For 1RM's its important to put everything into that one rep, without the distraction of a second one. JMO Either way Im sure youll crush that shit!!!!

Thanks brother! I KNOW I can nail one rep, and am pretty sure I could get more if my form is flawless. I don't know if you have the same problem, but my form tends to want to go bad if the weight is real heavy like that.
Either way, I am concentrating on perfect form and HEAVY WEIGHT! I got this! Thanks for all the support bro!!
 
MnFguy49 said:


Thanks brother! I KNOW I can nail one rep, and am pretty sure I could get more if my form is flawless. I don't know if you have the same problem, but my form tends to want to go bad if the weight is real heavy like that.
Either way, I am concentrating on perfect form and HEAVY WEIGHT! I got this! Thanks for all the support bro!!

Awesome!! Me I just force it regardless, but dont reccomend the technique. I havent hurt myself yet, but its all experimentation. KILL THAT SHIT!!!!!
 
MnFguy49 said:


Thanks brother! I KNOW I can nail one rep, and am pretty sure I could get more if my form is flawless. I don't know if you have the same problem, but my form tends to want to go bad if the weight is real heavy like that.
Either way, I am concentrating on perfect form and HEAVY WEIGHT! I got this! Thanks for all the support bro!!

hey..just dream about hittin that shit before the session and imagine crushin that shit brutha!! you got this shit!! tb
 
I dream about flipping cars in traffic, ripping off limbs..It all ties in to a MONSTER deadlift!!! hahahahaha KILL THAT SHIT!!!!!!!!!!!!!
 
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