Partial Deadlift PR

[Mike_Rojas]

and here is fact walking beast......... after an hour and a half....tops..... your body goes catabolic. that means muscle waisting. its where your glycogen levels are so far down that your body 'catabolizes" or "burn' up your muscles for the energy. sucks huh.......... well after 5-6 hours in the gym.......... you have almost completely neglected your effort of going in the gym.
X

All due respect X, but if beast is resting 15 minutes between sets I don't think he's burning his gycogen levels down to nothing!

 

[Mike_Rojas]

600 will be yours soon, Beast!

 

[tad69]

Just the way I like to train

Appears to be working !

 

[Exodus]

All due respect X, but if beast is resting 15 minutes between sets I don't think he's burning his gycogen levels down to nothing!

well..... after a couple of hours not eating....your bodycan tap into catabolic.... so he said he was on no food. then doing anykind of a workout is catabolic...... belive me.... with no food after an hour even with 15 minute rest intervals.....he was the definition of catabolic.

X

 

[Cuthbert]

well..... after a couple of hours not eating....your bodycan tap into catabolic.... so he said he was on no food. then doing anykind of a workout is catabolic...... belive me.... with no food after an hour even with 15 minute rest intervals.....he was the definition of catabolic.

X

I'm not sure how much the whole 'cataboc state this' and 'anabolic state taht' really matter. I mean.. my workouts are consistently 2 hours plus, and event day usually lasts at least 5, and I have been making steady progress for a LONG time now, as have many others who train this way.

Granted, 5 hours is a long time to have every workout, but I think it is the overall training/nutrition/rest picture that really matters.

Linder

 

[WalkingBeast]

bro you should go the whole hog & move your bed into the gym.

GJ on the PR! Thats some serious db rowing & chinning too

ThanX Tweakle! The 150's have gotten real light, wish I knew a way to add another 50+ onto them. Still feel them though. ThanX brother!!

 

[WalkingBeast]

Nice lifts.
5-6 hours? What do you do between lifts?

Sit in the cage and go off into my own little world. hahahaha

 

[WalkingBeast]

well congrats on the prs.......... but someone told me when i got serious about the iron game along time ago told me this.

"You don't come in here and do what you like, you do what works best, no in betweens!!!"

and here is fact walking beast......... after an hour and a half....tops..... your body goes catabolic. that means muscle waisting. its where your glycogen levels are so far down that your body 'catabolizes" or "burn' up your muscles for the energy. sucks huh.......... well after 5-6 hours in the gym.......... you have almost completely neglected your effort of going in the gym.

we just want you to get better.

so unless your jacked up on a shitload of steriods, continuing at this pace will not prove fruitful. i just want you to suceed. so take my comments however you want to. no foul language is intended here.

X

I might agree if I wasnt seeing results. Seems theres alot of theories out there and most of them dont seem worth a shit to me. Id rather just experiment and find what works for me. I beleive somethings can be somewhat universal, but as far as most theories go...Ive heard the exact opposite theory, sounded even better worded then what your presenting. Everyone is an expert. I experiment continuously but never proclaim myself to be some expert or guru like I see alot of others. Im sure someone will listen though.

 

[WalkingBeast]

beast, you're a MONSTER! CONGRATS on the PR bro! Keep training hard my brother, with your work ethic you are GOING TO succeed!!

I would consider what Exodus said bro, but then again, train how you are until it (and IF it) stops working for you....keep training HARD bro

ThanX brother!!!!!!

 

[WalkingBeast]

600 will be yours soon, Beast!

ThanX brother!!!!