Pain in my biceps?

[NAS]

Hey, I've got this pain in my bicep and it extends to the middle of the arm.

I'm not sure whether it's a strain, or tear etc?

It hurts when i try to straightrn the arm and most of the pain cmes from the middle(Front of Elbow).

I just started training 2 days ago due to lay-off result from ijury.

It werent that bad in the morining but I did some bicep curls with dumbells. Could it be because of that?

 

[sauerbrauten]

Lol i have the samme thing i overexerted my arm 1 day ago..so gona go easy for a few do legs and secondary aprts...jsut alittl etime shoudl heal it... its not lik eits a joint like shoulder.

 

[NAS]

Tru..but I've got a driving test on tuesday, I cant bloody change a gear properly..thats y im areally worried?