I need help sleeping. I take unisom almost every night cause
i have bad insomnia. Sometimes I can go a week or two without
it, while other times I have to alternate btwn taking valiums and
unisom every night.
Any recommendations for an OTC sleep product? Maybe something
that won't leave me feeling all drowsy the next day?
What about this kava-kava stuff/ or valerian root?
BTW melatonin is not an option for me.
i have bad insomnia. Sometimes I can go a week or two without
it, while other times I have to alternate btwn taking valiums and
unisom every night.
Any recommendations for an OTC sleep product? Maybe something
that won't leave me feeling all drowsy the next day?
What about this kava-kava stuff/ or valerian root?
BTW melatonin is not an option for me.