On cycle, no appetite

[canadasnitemare]

I'm one week into my 500mg e.w deca & 700 e.w sus. But dont have the raging appetite I need to put away 3500+ needed to blow, could I drink a bunch of mass gainer aswell , at a 1000 cal per shake would it help me.

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[Judo Tom]

gallon of milk is one option
good liquid calories are another
olive oil is good
dense carb sources

and just slowly try to work your way up.. add more to each meal and try to add another meal when you can.

 

[Tux]

Agree with above... just slowly build up, and try to make sure they are GOOD calories. Don't just throw down any 1000cal mass-gainer if most of the extra cals are sugar and fat. Also, if you wake up at night to pee like I do, that's a good time to put down another shake... I make it before bed and just leave it in the fridge, drink it whenever I get up to pee. That also makes sure you're never going more than 4hrs or so without a meal the entire 24hr period. Don't purposely set an alarm to have a middle-of-the-night shake, as quality sleep is very important to recover, but if you wake up anyway, may as well make use of the time!

 

[canadasnitemare]

Are you talkin protein or mass gain shake

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[zedhed]

It may be that you are bloating too bro. Get any OTC duritic and use as directed, maybe just the thing for you.

 

[Liquid 2009]

Peptides will increase appetite. Chemicalneed.com