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On and Off lifting differences

mikediesel04

Plat Hero
Platinum
Just curious what differs in your workouts when on and off gear. My current routine is Chest/Tris, Back/Bis, Legs/Shoulders. I notice most that do this kind of workout only are working out Mon, Wed, Fri. If you are ON is it too much to be doing Chest/Tris Monday, Back/Bis Tuesday, Legs/Shoulders Wednesday, Rest Thursday and do only Cardio, then start all over on Friday with Chest/Tris etc...? I dont want to over train but is that really possible on gear?

Currently I'm running:
40mg/day Turinabol
400mg/week Equipoise

Any suggestions and help is appreciated.
 
mikediesel04 said:
Just curious what differs in your workouts when on and off gear. My current routine is Chest/Tris, Back/Bis, Legs/Shoulders. I notice most that do this kind of workout only are working out Mon, Wed, Fri. If you are ON is it too much to be doing Chest/Tris Monday, Back/Bis Tuesday, Legs/Shoulders Wednesday, Rest Thursday and do only Cardio, then start all over on Friday with Chest/Tris etc...? I dont want to over train but is that really possible on gear?

Currently I'm running:
40mg/day Turinabol
400mg/week Equipoise

Any suggestions and help is appreciated.

I dont feel that you really can overtrain on juice. It is ultra-important to listen to your body and if you feel burned out then take a few days off. Currently I train every day. Im on Test/Deca/Winny and cannot wait to get to the gym every morning at 6am. I train every day until I start to feel lethargic. When Im feeling lethargic I will take one or two off then its 14-20 days of back to back workouts until I burn out again. This works for me but everyone is different.
 
My workouts really don't change at all.

I may do a few extra sets while on, but that's about it.
 
gyle said:
No weight increases on, just reps?
Yes the weights increase, but as far as intensity and structure of workouts it stays the same.
I just lift as hard as I can all the time basically.
 
Mac173 said:
Yes the weights increase, but as far as intensity and structure of workouts it stays the same.
I just lift as hard as I can all the time basically.

I just ask because there's a Know it All A** at my gym, and when he goes on he just increases his reps, not weight. He's been at the same weights for about 6 mos. now. I try to talk to him about it, but he Knows EVERYTHING, but always complains about not getting the results he wants. Go figure.
 
gyle said:
I just ask because there's a Know it All A** at my gym, and when he goes on he just increases his reps, not weight. He's been at the same weights for about 6 mos. now. I try to talk to him about it, but he Knows EVERYTHING, but always complains about not getting the results he wants. Go figure.
I usually stay at 8-12 w/ whatever weight I can do, and maybe one heavy set at 5-8 reps.
 
Mac173 said:
My workouts really don't change at all.

I may do a few extra sets while on, but that's about it.


I try and change it up to help shock the muscles into added growth...
 
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