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Older Guy wants to see the diference

when you are training, you need to train in the resistance level of training to help to lose weight... when you are doing lifts, do them on a stability ball or bosu ball so you are forcing your core to work and helping to get extra weight off of it... higher reps and lower weight... you need to be incorporating good amounts of cardio as well...

understand, with a body fat that is too high, you are at a much higher risk for estrogen conversion, and more problems with bp and cholesterol while running a cycle... you need to drop a bit more body fat first, which you can do with the proper training...
 
What kind of tes are you going to do? What's the mg/ml? And what's your planned dosages? If done prop. you will def see some results after only 4 wks. Your bf needs to come down to see max results but you'll still see results, how much all depends on the answers to the three questions.
 
what i've noticed is steroids don't do a damn thing with aches, pains, and having a beat up body. NOTHING!!! they help your muscles recover from workouts faster, thats it. look at all the threads about how many of us dedicated lifters are beat up!! we all are beatup!!

i can barely bend over and tie my shoes after my workout yesterday and I'm on cycle. so i think that you are overrating what steroids do. they definately will not turn you into superman.

what will dictate things will be your diet and training. thats it. steroids give you an extra boost but without a core to work with they are pointless. now you been working out for a while so i will assume without seeing a pic you have a good core, however i don't care how old you are your body fat should never exceed 20%, otherwise you gotta clean things up more.
 
what i've noticed is steroids don't do a damn thing with aches, pains, and having a beat up body. NOTHING!!! they help your muscles recover from workouts faster, thats it. look at all the threads about how many of us dedicated lifters are beat up!! we all are beatup!!

i can barely bend over and tie my shoes after my workout yesterday and I'm on cycle. so i think that you are overrating what steroids do. they definately will not turn you into superman.

what will dictate things will be your diet and training. thats it. steroids give you an extra boost but without a core to work with they are pointless. now you been working out for a while so i will assume without seeing a pic you have a good core, however i don't care how old you are your body fat should never exceed 20%, otherwise you gotta clean things up more.


totally agree with steve here... if your body fat is over 20% then there are problems that you most definitely do not have under control... simply burning more calories than you eat will help you to lose weight alone... there are flaws in diet and training with a body fat that high...

i also agree that steroids are not the answer to help with aches and pains... there are peptides and sarms that can help to a point with this but steroids are not the answer for that...
 
Guys, I am stuck for 9 months of the year out in desert conditions, I have no clue what my BF is, I did a guess at that and then added 5% so it's more than likely i have over inflated the guess, could someone look at the pic I have loaded of my upper body and hazard an educated guess. My legs are well developed and have no fat on them. I will be happy to load more pics if needed to assess BF, if someone is willing to have a guess at it from a pic, yes I know stupid, but again guys thanks for the advise, at present The advice is to up reps lower weight, but won't that loose the size in muscle I have worked hard to gain over the past 12 months.
 
guys, i am stuck for 9 months of the year out in desert conditions, i have no clue what my bf is, i did a guess at that and then added 5% so it's more than likely i have over inflated the guess, could someone look at the pic i have loaded of my upper body and hazard an educated guess. My legs are well developed and have no fat on them. I will be happy to load more pics if needed to assess bf, if someone is willing to have a guess at it from a pic, yes i know stupid, but again guys thanks for the advise, at present the advice is to up reps lower weight, but won't that loose the size in muscle i have worked hard to gain over the past 12 months.


18-20 %
 
Steve, I get it that steroids will not help alleviate the aches and pains..that would have been a bonus.
The time I have no idea what type to run as yet, I was hoping that someone could advise me on that and dosage.
Guys I am not looking to get cut up or ripped here, I just wanted to pack on a few more pounds of muscle to increase my presence in my work.
I am a fit guy who despite a bit of love handle action can still throw on a 60 lbs ruck, all the body armour helmet weapons and still run 3 miles under 30 mins in boots. I am not trying to enter any beauty competitions or spedo contests, my body fat comes and goes depending on how hot it is out here, as I said I just wanted to put on another 5 - 8 lbs in muscle, 1. So I am physically stronger, 2. So I have more of a blocking physique when I need to use it. So what my questions would now be what type of test? dosage to run for 4 weeks, anything else I would need to take to counter or reduce side orafteraffects? Sorry to sound abrupt, but I need answers on specifics now guys.. As my Ian getting close to my time off and need to get my order in.
 
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