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ok so a lot of you out there arent ripped/lean/got abs. whats your excuse?
- Thread starter GoldenDelicious
- Start date
tripleblonde
New member
Smurfy said:
lol smurfy
c-sharp minor
Well-known member
I never got my Winter bulking in this year due to my inablitly to eat for a couple months.
Yep, I got abs and serratus. Being natty, it does tend to make me look rather average when fully clothed, cept maybe the shoulders. Oh well. I'm an old man anyways.
I look better, body wise, now, than I did when I was 20.
Oh yeah, I never work abs.
Yep, I got abs and serratus. Being natty, it does tend to make me look rather average when fully clothed, cept maybe the shoulders. Oh well. I'm an old man anyways.
I look better, body wise, now, than I did when I was 20.
Oh yeah, I never work abs.
Last edited:
Buddy_Christ
New member
i'm bulking. i work my abs 3-4 times a week, and i work them pretty hard too. when i'm done, i can see the outline of about a 12 pack, but shortly after i shower it goes away.
i have a very hard time slimming my belly down. i think Marine Corps boot camp screwed my abs for life. towards the end of boot camp, my abs were starting to stick out. i was getting a belly, which it should've been the opposite, but my abs were building. kinda screwed me up. after boot camp, my bodyweight went up to about 160lbs, that was my average depending on how shitty i was eating. during one summer i went down to 145-150lbs. i wasn't eating much at all, was ultra stressed really, too much coffee and too many cigs. even down at that weight, my belly still stuck out a little bit more than it should have....and i had nothing left to lose.
i think i'm screwed on this one and my only choice is to build up my chest until it's bigger than my midsection. is there any other way? do i need to take pics?
i have a very hard time slimming my belly down. i think Marine Corps boot camp screwed my abs for life. towards the end of boot camp, my abs were starting to stick out. i was getting a belly, which it should've been the opposite, but my abs were building. kinda screwed me up. after boot camp, my bodyweight went up to about 160lbs, that was my average depending on how shitty i was eating. during one summer i went down to 145-150lbs. i wasn't eating much at all, was ultra stressed really, too much coffee and too many cigs. even down at that weight, my belly still stuck out a little bit more than it should have....and i had nothing left to lose.
i think i'm screwed on this one and my only choice is to build up my chest until it's bigger than my midsection. is there any other way? do i need to take pics?
coldblue1955
New member
the 4 letter f word is mine! lol.
Fruit LOOP
New member
ChewYxRage said:
some bbers say milk makes the thin thicker even if it is skim...
drink it too bulk
