not looking the way i want -at all!!! help!!!

[liftsiron]

Watch your diet, drink a lot of water, and for god's sake give yourself some time.

 

[twan turner]

thanks guys... i just want it all and now you know... i'll try to be patient...

 

[2swol]

HELP!

Man jsut chill and give it some time! You just started!

 

[ragin']

patience is a virtue...... whatever. keep working hard, bro....make it hurt, it's the only way to get there.

 

[serge]

before you start "upping" your t-3, give it another week to 10 days, t-3 does not take you from fat to ripped over night, or over 7 nights for that matter, give it a chance to work, watch your diet, keep the carbs down protein high and everything will fall into place. drugs are just a path to a better body, you still have to do the walking on your own.