not looking the way i want -at all!!! help!!!

[twan turner]

guys,
i'm taking 250mg of duratest every 5 days, 50mg of ip winny tabs a day, and 50mdg of T3 a day and yet i'm not getting harder at all... i've gained a little size, but nothing great and i feel like i'm getting fatter... granted i've only been on the T3 and winny's a week -i might up the T3 to 100 mcg's a day... any other advice... i mean my diet hasn't been perfect, but still shouldn't i look better??? also, is it okay to have a little lemon pepper marinade on my chicken -i know there's sodium, but plain chicken sucks!!! help!!!

 

[bigpimp]

bro...i dont think anybody truly looks the way they want too....thats why were all here

 

[bigpumpdaddy1]

What are your stats? How long have you been on this cycle?

BPD

 

[Digital Ronin]

Bro, calm down... First off, you've only been on the T3 and Winny a week... Give it a chance, plus if this is a cutting cycle you've got to really focus on your diet... I'll be the first to admit that my diet affects my results by 705-75%. The remainder goes to rest, training and AS.

Btw, the sodium is going to make you retain water so unless you're bloating a lot that's probably not it...

 

[nexus7]

jeez! 1 week and here you are pannicking your rockers off! what do you expect??? 10 lb gain ? give it a little time, man...chill.

 

[twan turner]

okay guys i'll chill... i'm like 6'1, 212-215, 12%bf so i mean i look okay, but nothing impressive...

 

[GynoRhino]

*nod* Just chill a bit. Watch that diet.

 

[twan turner]

thanks

 

[mullet]

As long as your not going overboard with the salt, I wouldn't worry too much, esspecially if your 12% naturally. Now if your getting ready for a show or something then be more strict.

Do light aerobics (30-60 min bike where your not short of breath), drink plenty of h20, and chill. Let it happen.

 

[Yellowbomber]

and don't forget to drink low sodium water