looking good......keep it up.....you sure it's only been three years?
you look like the type that worked a little in high school, made a good foundation. then maybe had a lay-off peroid go by then
jumped back in and that was three years ago. am i right? also, how old are you?
big beyond bel.
is program co-founded by tom platz ,hrdcrbody got me started on this program about a yr a go ,i liked it but i just tried it for one 10 wks,it gave me good gains
you can order the book out of any body building mag. its in the back w/ the other books
hopod ive helped
ZUESS