Hey, all! Just a quick note to say we're safe in Ecuador and went for a fasted group of sprints on the beach this morning. Then we had fresh fruit, egg white omelet, and tons o' water.
Life is good! Everyone enjoy their week and weekend!
Hey, all! Just a quick note to say we're safe in Ecuador and went for a fasted group of sprints on the beach this morning. Then we had fresh fruit, egg white omelet, and tons o' water.
Life is good! Everyone enjoy their week and weekend!