needtos advance stack cycle

[Mike G H]

Couple people asked me to let them know how this goes so I will keep you all up to date. my goal is to hit 200 but keeping lean. This will be my 3rd cycle in the last year and a half.

1-8 19 tren
1-4 diesel
5-8 beast

age 42
5-11
188
around 8%-9% bf

I actually started this a week ago, but really have nothing to report so far other than feeling tighter, but I really dont start gaining much weight till the 3rd week of my cycles for some reason.

Im using Omegas phase 1 as my workout threw this cycle, so will not go into my workout.

One other thing that I have changed is I have taken out all fruits and rice from my diet, trying to get leaner.

So here is my daily diet, it does not change from day to day, other than sat. I usually have a pizza, and some pancakes in the morning.

Meal 1 4:30 am
3 eggs 4 egg whites
half a cup of oats
2 scoops of whey
scoop of cycle support
cup of water
blended up and drink this.

workout from 5:30 am to 7am
Meal 2
drink another 2 scoop whey shake after this.

Meal 3 9:30 am
natty pb on double protien whole grain breed

Meal 4 12:00
usually a thick rosted turkey on double protien whole grain breed
cup of some sort of greens

Meal 5 3:30pm
can of tuna

Meal 6 6:30
2 chiken breast or a big streak
2 cups of some sort of veg.

Meal 7 9:30 pm
2 scoops of whey
scoop of cycle support
cup of milk.

bed by 10

thats about is
Want to know anything else Ive missed, post up.

 

[Bigpimpin10]

NICE BRO!!.. im getting this stack as well!!

 

[Bigpimpin10]

and well done on starting a log!

 

[brandonp005]

keep us posted bro and stay dedicated!

 

[Mike G H]

Good workout this morning, plenty of energy.
Only thing is I seem to have lost my appetite, I usually feel like im starving, but now I have to force my food down, not sure why this is.

 

[Bigpimpin10]

did you up your calories or ..bring em down?

 

[Mike G H]

Diet has been the same for the past 2 years, only real change is taking out 3 peaces of fruit a day, adding salad (no dressing) in its place, and taking out 2 cups of brown rice a day, but adding extra meat. Im getting my food down, just dont really feel like I want it. I dont know, maybe catching a little bug.

My workout yesterday was more intense and focused, really felt good.
My temper seems to be shorter, I need to watch that as im pretty short with the ones I love the last few days.

 

[Bigpimpin10]

defenitely bro you dont want your temper getting you in shit especially with loved ones..
just wait until you hit 2nd week it should really kick in!

 

[Mike G H]

Another good workout this morning, leg day, they are pretty sore tonight.
Looking pretty damn good in the mirror.
Tomorrow is my weigh in day, not really thinking the weight will be up much yet, abs are busted out good, body is tight, so I figure I have leaned out a bit more than I allready was.
Appetite is back, so maybe just a 4 day bug.

 

[Bigpimpin10]

hows your diet bro?