Needsize

[BiggT]

265 @ 5' 8" is stout, man.....seriously, if you have the time and patience post up a journal or a few workouts at least, just for curiosity/motivational purposes......I don't know if you've been reading the boards much, but your decline situps have quite a following here, and they work damn good too.

 

[Protobuilder]

You've been had. Lol This thread is old.

 

[BiggT]

Why the fuck do people bump ancient threads? Furthermore, where do they even find them, lol.

 

[heavy_duty]

It is still relevant bro, needsize still posts here and reads this stuff regularly.
some ancient threads are good threads still.

 

[Madcow2]

It is still relevant bro, needsize still posts here and reads this stuff regularly.
some ancient threads are good threads still.

Maybe he'll find this thread and give us an update on how he's doing. I don't think I've heard from him in a year or more. Always a good guy.

 

[Cynical Simian]

T, I have no clue what he's doing now, but here's the "Needsize 5x5" routine for which he's probably best-known. He posted some pretty recent pics on the anabolic board a few months ago if you want to try to dig those up without Plat search.

I remember Needsize and madcow talking about how it was cool that NS independently derived some of the training principles at the basis of other routines and incorporated them into his routine by looking at what worked in his own experience.

Nice to see that jkurz1's post quality has remained consistent during his time on EF.

 

[fortunatesun]

Pictures = http://www.elitefitness.com/forum/showthread.php?t=483288

 

[Protobuilder]

Damn.

 

[heavy_duty]

I know everything changed in his workouts once he hired Laura to train him. And he said her shit was TOP notch.

 

[BiggT]

Nice to see that jkurz1's post quality has remained consistent during his time on EF.

lol, that was pretty funny.