Need Help with a Cutting Cycle

[CremasterBlaster]

Can you tell me honestly how old you are, how many cycles you've run in the past, what your diet is like on a daily basis and what your exercise/lifting history is?

 

[Sartan]

Here's an awesome "cutting" cycle......

Weeks 1-20 2300-2600 Calories a day.....no more than 300 grams carbs/ about 300-400 grams protein....balance of clean fats
Weeks 1-20 3-5 days moderate to high intensity cardio for 30-60 min per session AFTER lifting or first thing in the morning

This cycle tends to work pretty well, and you can run it all year if you don't see "gains" in the first 20 weeks........I would never disclose a source, but most of my calories come from "domestic sources"....(plus I know some farmers that hook me up with eggs and milk)

I will pm you for your source.
Quality milk... man I thought that was all dried up.

 

[CremasterBlaster]

I will pm you for your source.
Quality milk... man I thought that was all dried up.

LOL.......the government is squandering its supply of "milk powder"....can't even get decent Government Cheese anymore

 

[Cal_21]

LOL.......the government is squandering its supply of "milk powder"....can't even get decent Government Cheese anymore

I was on 250 oz EW of 2%...didn't feel shit...must have been under dosed like 1% maybe even skim. These UG farms are going scam these days.

 

[Cal_21]

Can someone give me a straight forward answer

 

[CremasterBlaster]

I was on 250 oz EW of 2%...didn't feel shit...must have been under dosed like 1% maybe even skim. These UG farms are going scam these days.

I just laughed so hard my kids started to give me CPR.....200 k to you

 

[Cal_21]

I just laughed so hard my kids started to give me CPR.....200 k to you

lol Thanks broly

 

[puddlemonkey]

Can someone give me a straight forward answer

Bro, what I think people are trying to tell you is roids might not be the answer. Thats a pretty high % to really notice much trying to cut with winstrol or primo. You'd be amazed at what a proper diet and training will do. You might still consider the clen, personally I prefer E.C.A. stacks myself.

 

[gslben]

I thought diet and exercise was a straightforward answer?

Turn that frown upside down.

 

[Tatyana]

Im a beginner to all this ive researched for months and dont know what to believe so im hoping someone can help me. Im looking for a good cutting cycle. Im 5 11 255lbs and 18% body fat can anyone help get me started

Beginner to what? MMA, bodybuilding, forums, training?

Cardio on an empty stomach (maybe a strong coffee) first thing in the morning.

Mix up your cardio from low intensity and LONG time i.e. walking on an incline on a treadmill and high intensity, jog-run-walk intervals, stair or hill running, sprint on elliptical trainer for 30 sec, slow it down for 30 sec, repeat for 20 min.

Really what you posted is so vague, it is difficult to advise you.

Why people think that drugs are the key........................

How old are you?

How long have you been training?

What type of training?

What is your training routine?

How many calories are you eating every day? What are the macronutrient ratios (if you don't know what this is then there is NO WAY you are ready for steroids)

How did you measure your bodyfat?

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