need help on sleep drugs

[grazziani]

Remeron (mirtazapin) it also helps cortisol levels ... you will have a good sleep..

 

[jumpmaster82]

i just saw the doc today and she gave me trazedone. ill give it a try for a while thanks bros

 

[1badgerman]

i have alot of trouble sleeping, which of course is horrible for making gains. Ive used xanax valium and ambien alot to help me ease into deep muscle building sleep. But i dont use them alot cuz i dont wana get addicted.
my question is what drugs out there are good for sleep that arent prescriptions. Like over the counter or unscheduled drugs. Whats good for getting to sleep?

melatonin from g.n.c. 3mg. dose . I had to take at least 4 to sleep

 

[OMEGA]

I have tried real drugs ( precipt)

and nothing works better then Hot Milk ( dont microwave it use stove)

and added melatonin/valerian

also no stims past 3 pm

 

[daveyboy2345]

tryptophan is now back on the shelves but is a buck a pill or so I've seen.

 

[thebrakes]

i've used every damn thing there is....xanax and valium are NOT long-term solutions, not at all. i rotate the following pretty regularly:

valerian (get the concentrated extract)
kava kava (again, get the extract)
L-theanine (absolutely harmless and really takes the edge off)
5-HTP (buy it anywhere)
baclophen (releases GH too)
GABA (also releases GH alot)
phenibut (in the GHB family, but nice every now and then)

and i personally find that 1 or 2 beers helps things along a great deal. i rarely drink too much, and research shows one or two is healthy.

 

[hooligan2004]

couple things you can do: (sorry for any repeats)
1.) chamomile tea (probably with your size three or four tea bags)
2.) valarian root good stuff
3.) mlatonin
THESE TWO ARE HE BEST IN MY OPINION
4.) take 50 mgs 5 HTP three times throuhout the day and then 100mgs befre bed, this way your body can build its own serotonin levels back up to help you fall into REM
5 HTP eventually converts into melatonin and so usuing it throughou the day wil help you at night
5.) MY FAVORITE: High Tech Pharmacueticals makes this stuff caled somatomax
the suff is a growth hormone stimulater and a sleep ai boy will you be out like a lamp bro youll wake up the next day feling well rested if you get it though start out with half scoop shit isPOTENT!!
hope this helps good luck sleeping

 

[hesnobradpitt]

Im trying ZMA now let you now .

Brad.