For everyday shots you got to rotate sites. Quads are on of the sites since its large and easy to pin. I've done hundreds of quad shots and never had a problem. I always pin on the upper thigh though, not too low (close to the knee)
For everyday shots you got to rotate sites. Quads are on of the sites since its large and easy to pin. I've done hundreds of quad shots and never had a problem. I always pin on the upper thigh though, not too low (close to the knee)
Quad shots are no big deal. They are my last choice but if you have to go ED they are a must. If your going EOD you can go glutes and delts but if you end up with a lingering soreness from a shot you might need another go to spot. Quads just take time. Lots of nerves and veins.
Glutes are the shit though hands down. Quick easy and painless.