Please Scroll Down to See Forums Below
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Approved Log My Trenbolone, Testosterone, Anavar Cycle Log

good job on a training man you're inspiring all of us
 
your upper body and lower body training is on point
 
keep up the good work it's very impressive
 
nice motivational long I love your training and the food looks terrific
 
1hr walk - fast

4 sets of dips body weight
Set 1 - 15 reps
Set 2- 15 reps
Set 3- 11 reps
Set 4 - 10 reps

Smith machine incline bench press
80kgs x 7
60 x 14
60 x 12
60 x 8

Smith machine close grip bench press
60 kgs x 9
45kgs x 15
45kgs x 15
45kgs x 12

Barbell skull crushers
35kgs x 6
25 x 15
25x 12
25x 11

Cable push downs
32 kgs x 10
26kgs x 15
26kgs 13
26kgs x 9
@PUREAU Solid routine right here!
 
Top Bottom