My training weblog (with pics, yay?)

[sardonicone]

Pictureless updates:

In the past few days, I was able to Run a sub 8 Minute Mile again, and got 10x 155 on the Bench. Time to up the weight for the 3rd time this month.

 

[heatherrae]

Yay! keep on keeping on, my friend. =-)

 

[sardonicone]

Yay! keep on keeping on, my friend. =-)

I just want to be hot for you. That way when you drop the baby and are looking for someone to hop in the sack with, to, you know, wamr yourself back up, you'll think of me.

Or of Gumby.

You know, whichever.

 

[tonyroma]

, and got 10x 155 on the Bench. Time to up the weight for the 3rd time this month.

damn bro, 155 x 10 times!!! some heavy weight maing, be careful.

 

[Maverick]

damn bro, 155 x 10 times!!! some heavy weight maing, be careful.

he is 143lbs, that is pretty good actually... alot of posers in the gym can not even bench their own weight 12 times. He is doing more then his body weight.

good work

 

[glennds]

you look like tobey mcguire. do you get told that often?

 

[heatherrae]

you look like tobey mcguire. do you get told that often?

ya know, he does a little, and I mean that as a compliment. He has the same eyes.

 

[sardonicone]

damn bro, 155 x 10 times!!! some heavy weight maing, be careful.

I'll be sure to do that.

Pound for pound, I'm in very good shape, esp for just starting back after a 3 year layoff, so I'm not sure where you were going with your comment.

he is 143lbs, that is pretty good actually... alot of posers in the gym can not even bench their own weight 12 times. He is doing more then his body weight.

good work

Thanks for the compliment.

you look like tobey mcguire. do you get told that often?

Actually, not until the last day or so. He's pretty rich and well known, so I don't mind the comparison.

ya know, he does a little, and I mean that as a compliment. He has the same eyes.

Thanks!

 

[glennds]

spiderman 3 coming out soon, so he has been out there recently. could think of worse people to be compared to.

looking good in your pics. you dont have to be a roided out BB to look good. best of luck in your training.

 

[sardonicone]

Thanks for the postivite energy. It always helps when you're just getting back into it.