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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Approved Log My Testosterone, Equipoise, Anavar Cycle Log

lots of different protein choices I like it
 
I like how you update this log and you keep things honest
 
nice work my man we love you and we respect you
 
keep up the good training and excellent meals
 
Cable rows: 4 sets x 12-15 reps
25kg 40kg 60kg 80kg

lateral high rows: (single arm)
10-12 reps
20kg 30kg 40kg

Lat pulldown (hammer strength single arm)
10 reps x 3 sets
20kg 40kg 40kg


Row machine (hammer strength)
20kg 40kg 70kg

Preacher curl
3 sets x 15 reps
20kgs

Hammer curls
3 sets x 15 reps
12.5kg

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