Please Scroll Down to See Forums Below
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Approved Log My ongoing blast and cruise log

✅ LOG UPDATE: Thursday - Push-b

🚀🚀🚀 What’s good my EF brothers!

Today was the very first of many carb incenses as of today onwards, feels like a life time ago have enough to keep me moving at a higher level - I’ll slowly see how the body responds - positive as fuck I’d imagine 😂

🍚 6am post workout meal: chicken, pineapple, Jasmin rice, beetroot, micros, chili vinegar dressing. Then fried it all up like a Thai style rice.

📊 Daily stats:
Training: push-b
Steps: 12k
Cardio: 15x liss
Calories: on the up
Coached by: tba
Powered by: @Raptor Labs | @Raptor Rep

🦍🦍🦍🦍 Hope y’all fuck the day up!
IMG_3838.webp
 
✅ LOG UPDATE: Thursday - Push-b

🚀🚀🚀 What’s good my EF brothers!

Today was the very first of many carb incenses as of today onwards, feels like a life time ago have enough to keep me moving at a higher level - I’ll slowly see how the body responds - positive as fuck I’d imagine 😂

🍚 6am post workout meal: chicken, pineapple, Jasmin rice, beetroot, micros, chili vinegar dressing. Then fried it all up like a Thai style rice.

📊 Daily stats:
Training: push-b
Steps: 12k
Cardio: 15x liss
Calories: on the up
Coached by: tba
Powered by: @Raptor Labs | @Raptor Rep

🦍🦍🦍🦍 Hope y’all fuck the day up!
View attachment 154520
a thing of beauty on them meals bro what did you train like?
 
Top Bottom