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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Approved Log My ongoing blast and cruise log

βœ… Little bit of a random sweet and salty one today

This is a between meal as I’m getting deeper into the caloric defect and hunger is getting higher.

It probably dosnet look or sound that appealing, but def helps hit the spot between busy work flow.

🍳
180g egg whites
100g pink lady apple
Cinnamon + Stevia + Salt to taste
IMG_1811.webp
 
βœ… Log update:

β˜‘οΈ Wednesday - LEGS-A
Today is the first leg session of my week, and is predominantly quad biased. Each week I’m still seeing progressions in all my leg sessions, from load to execution despite the deep caloric defect.

πŸ“Š Rate of fat loss is still trending down currently, I’ll be aiming to end the cut in the next 6 weeks - then followed by a controlled reverse into my long awaited push phase post surgery.

πŸ“Š Todays stats
Session: Legs-a
Steps: 12k
Cardio: 10x HIIT

βœ… As always my day was completely powered up by the legends of the underground:
@Raptor Labs @Raptor Rep

πŸ“Έ bit of a random forearm pump while training legs is always a good sign I’m chipping away at the fat loss goal - still plenty more to go but on the right path.
IMG_1816.webp
 
This has gotta be one of the most goated logs to ever hit the forums bro πŸ’œ ❀️

Updates are always top notch. Zooper dooper lean brother seems like you have good control during the cut πŸ’―
Ahhh bro way to kind coming from you πŸ™

Still got a mad chunk to dig out now, only doing it to set up a real off season tbh
 
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