My goddamn calves!

[crazyjoe]

I want to hear some routines from you mo's with big calves, and CANKLES don't count either. I can't get these sons a bitches to grow no matter what I do!!! I can't even wear shorts because it looks to awkward.

 

[calveless wonder]

do what i do

dont try

 

[crazyjoe]

do what i do

dont try

Funny...when I made this thread I was thinking of you.

 

[FriendlyCanadian]

Strap like a hundred extra lbs on your person and walk up steep hills all day, that'll make grow, natural adaption and shit.

 

[OMEGA]

http://www.elitefitness.com/reports/omega/alpha/after3.jpg

https://www.elitefitness.com/amember/order.php?price_group=-5

 

[crazyjoe]

http://www.elitefitness.com/reports/omega/alpha/after3.jpg

https://www.elitefitness.com/amember/order.php?price_group=-5

lolol, you're so gay if you think I'm buying that shit!

 

[OMEGA]

lol

 

[thelion2005]

I want to hear some routines from you mo's with big calves, and CANKLES don't count either. I can't get these sons a bitches to grow no matter what I do!!! I can't even wear shorts because it looks to awkward.

Try one - legged calve raises with a dumbell in your hand. There is something very effective about this exercise. A fav of Ken Waller.
5 X 12 left right, no rest ... MWF

 

[wootoom]

Try one - legged calve raises with a dumbell in your hand. There is something very effective about this exercise. A fav of Ken Waller.
5 X 12 left right, no rest ... MWF

congrats to our Detroit red wings!

 

[bw1]

New parents...calves are tough. I am blessed with big calves