I've heard that from a few people and hear where you're coming from but i've trained and eaten myself into exhaustion with different trainers and have a very low ceiling.
do you still think i'll benefit from this? I'm not someone who wants to be REALLY big. i'd be very happy at 180 pounds.
SS
You have my height and i used to 110lbs now I am 185lb and started my first cycle just now:
20mg dianabol spilt by 2 everyday weeks 1-3
test-e 200mg every 4-5 days weeks 1-8
i keep arimidex on hand just in case and i have sustain-alpha as pct 2weeks after the cycle.
Did you check on your digestive system you might not be assimilating the nutrients properly, do you take digestive support pills?
Post you diet pleazz.