My fatass before picture.lol

[Hatebreed]

Alright I know I'm a fat ass. But I threw in this picture just for the hell of it because I start my working out and dieting tomorrow, well today actually. So this will be my beginning picture. Hopefully in about a month or so my picture will look better. Anyway, people say I have potential to get pretty big. What do yall think?





http://www.pbase.com/image/24908236

 

[Hatebreed]

I think I posted this pic on some board but can't remember which one. All they said was , well you've got the meathead tattoo so your good to go.lol Damn kids.I've been dealing with depression and could not get myself in the gym. My doc has me on some awesome medication so I'm ready to hit the iron now. I'm going to start light of course but then move up to heavy weights. I'm throwing in some cardio as well. My main goal is to lose the belly and gain muscle on top. Do yall think I have a good structure to put nice muscle on? I realize it's not going to happen over night. I'm talking years from now with dedication in the gym. Thanks.

 

[glennds]

sorry about the depression HB. i get stressed out every day running my business and it always goes away when i get to the gym or the tennis courts. i love seeing my friends and getting exercise. i am amazed how my mood is always lifted after working out. as i get older i think the true benefit of exercise is improving mood. looking fit makes you feel better too.

you look like a big guy. we will consider this a "before" pic and look forward to your studly "after" pic in a few weeks. keep us updated.

 

[Hatebreed]

Yeah and hopefully I'll have the guts to take that damn wifebeater off and work on getting a tan on my white ass.lol I start on my creatine and protein today. I'm laying off the fast foods for good and sticking with real food, pasta, potatoes, grilled chicken, shit like that. My cousin who was actually a tooth pick maybe weighing in at 135 pounds has been doing this for about 6 months now and he is huge. I'd sware he was on something but dieting and training is the way to do it.

 

[lilleole]

I admire your currage. For what I know, you can be the next heave weight champion or 'worlds strongest man'. Good luck with your workout, dude.

 

[Backlash]

Everyone's gotta start somewhere; you don't look too bad. Sounds like you know what to do. Good luck and keep us posted on your progress!

 

[RADAR]

Whatever you do,don't get discouraged..rome wasn't built in a day.
And yes you can take your physique as far as you want to go--you're made outta the same stuff Arnold and everyone else is.

RADAR

 

[pitbullstl]

Whatever you do,don't get discouraged..rome wasn't built in a day.
And yes you can take your physique as far as you want to go--you're made outta the same stuff Arnold and everyone else is.

RADAR

Fantastic advice........

Bottom line.....find happiness in yourself........and pound out the hate and depression in the gym........

My advice bro.........hit the cardio hard, and fix the diet.......and gradually work yourself into the weights over the next three months..........your already big........being big is easy.........being big and lean is hard as shit...........so go for lean first..........and big will follow......I'm sure you can pack on lean mass quickly.....

 

[jubei]

Pitbull...what the fuck. Man you're a fucking monster. Holy shit.

 

[WalkingBeast]

I think I posted this pic on some board but can't remember which one. All they said was , well you've got the meathead tattoo so your good to go.lol Damn kids.I've been dealing with depression and could not get myself in the gym. My doc has me on some awesome medication so I'm ready to hit the iron now. I'm going to start light of course but then move up to heavy weights. I'm throwing in some cardio as well. My main goal is to lose the belly and gain muscle on top. Do yall think I have a good structure to put nice muscle on? I realize it's not going to happen over night. I'm talking years from now with dedication in the gym. Thanks.

Hey brother! Welcome!! Looks like you got a big frame to build onto and some decent muscle mass also. I definately think you can reach your goals. Its a lifestyle, and most of us are never satisfied. Keep us updated!

 

[Hatebreed]

Thanks yall, yall replies really help. I worked out for the first time today. I'm sore as hell.lol I think I went a little too heavy though. Even though I've never worked out regularly, I'm decently strong. People at the gym were like dude let's see if you can bench 250. Screw that. I mean yeah I may be able to get 1 up but I'm sure I'll rip something. I just stuck with 175 and did 3 sets of 10. I'm still learning so I'll eventually get my workout plan together. Right now is the period of getting my muscles ready for weight without hurting myself. So for the first 2 weeks or so yeah I may feel like a pussy doing ligjht weights, but at least I won't be out of the gym waiting to heal. Thakns again.

 

[biogeared]

Whatever you do,don't get discouraged..rome wasn't built in a day.
And yes you can take your physique as far as you want to go--you're made outta the same stuff Arnold and everyone else is.

RADAR

I think I just found some signature matierial.

 

[Apöllo]

that picture looks familiar

 

[RADAR]

I think I just found some signature matierial.

You're welcome to use it!

Hatebreed good going-don't listen to everyone else,listen to your body, you're on the right track by not going too heavy,gradually keep adding more reps and the weight(poundage) will follow.

I want to see a" new you" picture 1 year from now!!!!



RADAR

 

[Dial_tone]

Before pics are just good motivation to improve yourself. Good luck, man!