My Cock and Nuts are black and blue... Ouch, I may have torn my abductor muscle..FU**

[Muscle Stack]

Re: My Cock and Nuts are black and blue... Ouch, I may have torn my abductor muscle..

I second what Nelson said.

I have had two nasty fucking injuries on my right leg. Ankle and calf, one year appart. Both sounder like a shirt being torn apart by the collar. Both left me bruises that went from my big toe all the way to my glute. When muscles tear badly they bleed inside of your skin. That is all there is to it.

you will be back in the gym very soon bro. Nothing to worry about.

Thx bro, Yeah going in today to train shoulders.

 

[Tatyana]

Re: My Cock and Nuts are black and blue... Ouch, I may have torn my abductor muscle..

Thx bro yeah scarry shit!!!! I have been lucky all my life never any major accidents!! This shit freaked me out. THX bro.....

I have damaged myself on several occasions.

I know loads of people that have ripped muscles off the bone.

I know people who have cracked their chests open and were told they would never train again.

We have all come back.

If you want to get back to full strength again, you will.

It just takes time, some patience, working through some psychological fear of hurting yourself again, and some physical discomfort.

 

[Muscle Stack]

Re: My Cock and Nuts are black and blue... Ouch, I may have torn my abductor muscle..

I have damaged myself on several occasions.

I know loads of people that have ripped muscles off the bone.

I know people who have cracked their chests open and were told they would never train again.

We have all come back.

If you want to get back to full strength again, you will.

It just takes time, some patience, working through some psychological fear of hurting yourself again, and some physical discomfort.

Thats great advice Tatyana!!! Your a true Warrior I see. Thank you and yes I will return. Felt better today I've got more mobility, going to the Dr for MRI in the AM. My friend was by today and he made me feel good I was in my shorts when I opened the door and he said shit bro look at those thighs. Even his girl was like dam boy your looking good. So yup I just need to walk it out. Thanks again!!!

 

[-SD-]

Re: My Cock and Nuts are black and blue... Ouch, I may have torn my abductor muscle..

whatevefr your sports med Dr says is good, nothing anyone says heres at this point means shit

 

[Nelson Montana]

Re: My Cock and Nuts are black and blue... Ouch, I may have torn my abductor muscle..

whatevefr your sports med Dr says is good, nothing anyone says heres at this point means shit

Show some respect bro. No one here is diagnosing or offering medical advice -- just speculation and support. It's all good.

 

[OMEGA]

Re: My Cock and Nuts are black and blue... Ouch, I may have torn my abductor muscle..

, working through some psychological fear of hurting yourself again, and some physical discomfort.

yeah its called using your brain when you train and understanding the physics and geometry of all movements you do in the gym

and then taking it a step further and choosing exercises in a smart plan to avoid such injuries

 

[SaiBoT]

Re: My Cock and Nuts are black and blue... Ouch, I may have torn my abductor muscle..

Get well bro! I did once have all the leg press coming down on me, but it was just too much weight for me to handle and no harm came to me, just a bruised ego

Don't let this get to you, you will be ready for it again in no time, if it was that bad I doubt you could even stand, I'm with Omega and Tatyana, choose wisely and have a smart plan of attack when you are ready for it.

 

[cooltrouble]

Re: My Cock and Nuts are black and blue... Ouch, I may have torn my abductor muscle..

bro

Sounds to me like yout blew your inner thigh muscle on that last rep. it dont take a lot to blow the leg especially when you all psyched out thinking you can do more than is necesary.

the black and blue is from blood flow in the area. Since you walked away its a good sign that the damage is minimal.

Bro, get ready for surgery to repair the muscle if the above is correct. Sucks, but needed. I am just guessing. I have seen a few tears in my day from simple shit, you wouldnt believe could happen in the gymm or a ball field. Go get the mri and hola back

ct

 

[Muscle Stack]

Re: My Cock and Nuts are black and blue... Ouch, I may have torn my abductor muscle..

whatevefr your sports med Dr says is good, nothing anyone says heres at this point means shit

Easy super Dave. I appreciate your concern and yes the Dr I see is the best when it comes to extreme sports and working with big name athlete's. I am here to share and learn and your correct nothing can replace what my Dr will see and suggest come Monday when we go over the MRI.... Truth is I love the support everyone gives here. We are all athlete's weather we are just starting out or we have 20 years under our belt AKA old guys like me, lol. I hope what I share can help other people here thats what I am all about!!!!

 

[GUESS]

Re: My Cock and Nuts are black and blue... Ouch, I may have torn my abductor muscle..

yeah its called using your brain when you train and understanding the physics and geometry of all movements you do in the gym

and then taking it a step further and choosing exercises in a smart plan to avoid such injuries

Dead bang on man!! Hey Bro, you got an MMA coach/doctor......in my opinion your just fine, you'll get exactly what you need!!!

Good Luck Bro!!