Approved Log My clen+Anavar+thyroid for female cycle log

[the_alcatraz]

Some say dietsis fine some say i need more fat

@Leopardsocks you do need more fat, healthy omega 3 fats like fish oil add 2 tbps of fish oil per day

please post your new diet that you ate today and yesterday we are all looking

 

[JasonPriest]

I don't agree with keeping fat low. a lot of mediterrean diets have high fat. I'm italian and true italin food is high fat. but good fats

 

[ceo]

sister you need to increase fats and you need to do 1 day fasting per week to clean out digestion

 

[ROIDDERS]

higher healthy omega fats is key and i think fasting needed

 

[Monstro]

log respect keep coming at it sister

 

[Vadim Fedorov]

i think omega3 are lacking in your diet

 

[2Thick]

pick 1 day per week and do 24 fast for 1 day

 

[e2]

yup 1 day each week for 24 fasting to clear digestion

 

[StevenDarwinMD]

APPROVED LOG

 

[Ulter]

100% you are lacking omega 3 fish oil
and your diet needs more fats and more cardio