My Breakfast Every Morning...

[Raptorex]

Are you diabetic or have high blood pressure by any chance

No not a all; I refer to sugar as "white death" its a horrible product

 

[nefertiti]

It's delicious its Greek Yogurt (very low fat and sugar - but expensive), the bee pollen gives me tons of energy and the flax is great. There are also blueberries and a strawberry in the yogurt.

Love it.

How do you eat the pollen and flax?

 

[Raptorex]

How do you eat the pollen and flax?

oh sorry; I mix it in with the yogurt, blueberries and strawberry. Tastes delicious.

 

[nefertiti]

My breakfast today was oatmeal, eggs/egg whites cooked with chopped up jalepenos. Spicey!

 

[sugarlicious]

No not a all; I refer to sugar as "white death" its a horrible product

Good to hear,
soo what is your goal are you trying to get bigger or smaller or more defined

 

[Raptorex]

Good to hear,
soo what is your goal are you trying to get bigger or smaller or more defined

I'm pretty much as big as my frame can handle and still look tight. So I am on a continous maintenance phase I guess; my latest is 213 at 5'9" (w/o AAS)

 

[Phaded]

i microwave 5 egg whites 1 yolk .. and eat two pieces of whole wheat bread..

 

[Raptorex]

i microwave 5 egg whites 1 yolk .. and eat two pieces of whole wheat bread..

sounds good.

I eat eggs once a week (Sunday mornings) usually 8-10 (the whole thing).

 

[sugarlicious]

I'm pretty much as big as my frame can handle and still look tight. So I am on a continous maintenance phase I guess; my latest is 213 at 5'9" (w/o anabolic androgenic steroids)

WOW YOUR BIG for your height, that is big
I am 5ft11 and currently weigh 96kg
Not on steriods but thinking about it

 

[Raptorex]

WOW YOUR BIG for your height, that is big
I am 5ft11 and currently weigh 96kg
Not on steriods but thinking about it

if your young enough I don't see the reason personally, unless you want to get really jacked.