Approved Log Bodybuilding contest athlete Cycle

[Ulter]

Competition Prep update | 11 weeks out

Alright guys just another little checkin, been flat out with work and of course the everyday gym hustle. Seeing some good improvements in both visual and performance with some posing. My coach and I will be working on a routine so get keen on a few sneak peaks of that.

Big thanks to @Corepharma they have great quality products have really transformed my performance and look so can’t thank them enough. Let’s get right into the good stuff.


Measurements:

Claves: 40cm

Quads: 63cm [L] - 64cm [R]

Glutes: 105cm

Waist: 84cm

Chest: 120cm

Biceps: 42cm



Notes:

• Few measurements down, quads, biceps and calves.

Food:

• calories have been reduced to 2727 | [F]50.1g, [C]337.5g, [P]206.5g

Noticing increased hunger signalling towards my meal times (I do like to eat at the same time everyday) nothing crazy but I’m sure as my activity (work factors) stays high this will be a great opportunity for the Retatrutide to be tested. Will have notes on the Reta next week’s checkin as it will be introduced this week.

Speaking of which onto supplement changes:

Test: 500mg/ week - every other day

Primo: 700mg/ week - every other day

Nova: 20mg/ daily

Retra: 1mg/ week - bi weekly (introducing moving forward)

-Notable changes are Test and primo have been increased and introduction of retra. Gyno has significantly been reduced and hardly noticeable in some posing shots which is great news.

Thanks for following my progress work isn’t as hectic this week so will definitely be more active on here, see you boys in the next one.

nice setup on this one @T.REP one of the things i respect about you is how hard you train. you are doing great!

 

[T.REP]

nice setup on this one @T.REP one of the things i respect about you is how hard you train. you are doing great!

Cheers brother really appreciate it

 

[RoySimpson]

Competition Prep update | 11 weeks out

Alright guys just another little checkin, been flat out with work and of course the everyday gym hustle. Seeing some good improvements in both visual and performance with some posing. My coach and I will be working on a routine so get keen on a few sneak peaks of that.

Big thanks to @Corepharma they have great quality products have really transformed my performance and look so can’t thank them enough. Let’s get right into the good stuff.


Measurements:

Claves: 40cm

Quads: 63cm [L] - 64cm [R]

Glutes: 105cm

Waist: 84cm

Chest: 120cm

Biceps: 42cm



Notes:

• Few measurements down, quads, biceps and calves.

Food:

• calories have been reduced to 2727 | [F]50.1g, [C]337.5g, [P]206.5g

Noticing increased hunger signalling towards my meal times (I do like to eat at the same time everyday) nothing crazy but I’m sure as my activity (work factors) stays high this will be a great opportunity for the Retatrutide to be tested. Will have notes on the Reta next week’s checkin as it will be introduced this week.

Speaking of which onto supplement changes:

Test: 500mg/ week - every other day

Primo: 700mg/ week - every other day

Nova: 20mg/ daily

Retra: 1mg/ week - bi weekly (introducing moving forward)

-Notable changes are Test and primo have been increased and introduction of retra. Gyno has significantly been reduced and hardly noticeable in some posing shots which is great news.

Thanks for following my progress work isn’t as hectic this week so will definitely be more active on here, see you boys in the next one.

@T.REP solid work right here bro! Keep crushing it!

 

[T.REP]

@T.REP solid work right here bro! Keep crushing it!

Thanks bro we are all grinding on here

 

[T.REP]

@T.REP bro you look like a TREX, not TREP. you a beast. i love this training its hardcore and strong

Thanks brother

 

[T.REP]

bros so bi weekly means every 2 week injections? or does it mean you splitting dose 2x a week? just want to make sure i understand @T.REP

every two weeks bro but that’s a good point I’ll flick my coach a message just in case

 

[ballin2504]

Competition Prep update | 11 weeks out

Alright guys just another little checkin, been flat out with work and of course the everyday gym hustle. Seeing some good improvements in both visual and performance with some posing. My coach and I will be working on a routine so get keen on a few sneak peaks of that.

Big thanks to @Corepharma they have great quality products have really transformed my performance and look so can’t thank them enough. Let’s get right into the good stuff.


Measurements:

Claves: 40cm

Quads: 63cm [L] - 64cm [R]

Glutes: 105cm

Waist: 84cm

Chest: 120cm

Biceps: 42cm



Notes:

• Few measurements down, quads, biceps and calves.

Food:

• calories have been reduced to 2727 | [F]50.1g, [C]337.5g, [P]206.5g

Noticing increased hunger signalling towards my meal times (I do like to eat at the same time everyday) nothing crazy but I’m sure as my activity (work factors) stays high this will be a great opportunity for the Retatrutide to be tested. Will have notes on the Reta next week’s checkin as it will be introduced this week.

Speaking of which onto supplement changes:

Test: 500mg/ week - every other day

Primo: 700mg/ week - every other day

Nova: 20mg/ daily

Retra: 1mg/ week - bi weekly (introducing moving forward)

-Notable changes are Test and primo have been increased and introduction of retra. Gyno has significantly been reduced and hardly noticeable in some posing shots which is great news.

Thanks for following my progress work isn’t as hectic this week so will definitely be more active on here, see you boys in the next one.

@T.REP man that side shot shows how big your legs are. Awesome work on them.

 

[MasonicBodybuilder]

Looking great brother!

 

[BodyMonster34]

Thanks brother

bro yeah you could handle me in prison but just barely. would still take 2 of you to take me down

 

[Ulter]

Cheers brother really appreciate it

EF family love always