My Breakfast Every Morning...

[Raptorex]

in addition to a Protein Shake with Glutamine.

Just took this pic

 

[nefertiti]

That looks icky.

 

[patsfan1379]

Does that make you poop alot?

 

[txbondsman]

well MM, looks lie rabbit pellets in milk w/ bee food and moss. Whatever happened to eggs, biscuits and bacon/ sausage, etc?

 

[Raptorex]

That looks icky.

It's delicious its Greek Yogurt (very low fat and sugar - but expensive), the bee pollen gives me tons of energy and the flax is great. There are also blueberries and a strawberry in the yogurt.

Love it.

 

[sugarlicious]

Nice, i have Oats and a weight gain shake and banana

 

[needtogetarmy]

Sounds good.

I am an oat meal and egg whites type of guy myself.

 

[Raptorex]

Nice, i have Oats and a weight gain shake and banana

I am on a very low sugar diet (forever); I love oats also - perhaps I should be eating more banana's but the sugar is a bit high for me.

 

[txbondsman]

Sounds good.

I am an oat meal and egg whites type of guy myself.

yep... we must be "old school"

 

[sugarlicious]

I am on a very low sugar diet (forever); I love oats also - perhaps I should be eating more banana's but the sugar is a bit high for me.

Are you diabetic or have high blood pressure by any chance

 

[Raptorex]

Are you diabetic or have high blood pressure by any chance

No not a all; I refer to sugar as "white death" its a horrible product

 

[nefertiti]

It's delicious its Greek Yogurt (very low fat and sugar - but expensive), the bee pollen gives me tons of energy and the flax is great. There are also blueberries and a strawberry in the yogurt.

Love it.

How do you eat the pollen and flax?

 

[Raptorex]

How do you eat the pollen and flax?

oh sorry; I mix it in with the yogurt, blueberries and strawberry. Tastes delicious.

 

[nefertiti]

My breakfast today was oatmeal, eggs/egg whites cooked with chopped up jalepenos. Spicey!

 

[sugarlicious]

No not a all; I refer to sugar as "white death" its a horrible product

Good to hear,
soo what is your goal are you trying to get bigger or smaller or more defined

 

[Raptorex]

Good to hear,
soo what is your goal are you trying to get bigger or smaller or more defined

I'm pretty much as big as my frame can handle and still look tight. So I am on a continous maintenance phase I guess; my latest is 213 at 5'9" (w/o AAS)

 

[Phaded]

i microwave 5 egg whites 1 yolk .. and eat two pieces of whole wheat bread..

 

[Raptorex]

i microwave 5 egg whites 1 yolk .. and eat two pieces of whole wheat bread..

sounds good.

I eat eggs once a week (Sunday mornings) usually 8-10 (the whole thing).

 

[sugarlicious]

I'm pretty much as big as my frame can handle and still look tight. So I am on a continous maintenance phase I guess; my latest is 213 at 5'9" (w/o anabolic androgenic steroids)

WOW YOUR BIG for your height, that is big
I am 5ft11 and currently weigh 96kg
Not on steriods but thinking about it

 

[Raptorex]

WOW YOUR BIG for your height, that is big
I am 5ft11 and currently weigh 96kg
Not on steriods but thinking about it

if your young enough I don't see the reason personally, unless you want to get really jacked.

 

[sugarlicious]

if your young enough I don't see the reason personally, unless you want to get really jacked.

Well my mates think i am big enough and also my nature i have a small head, soo i think if i got TOO big then i would look funny, BIG BODY, small head and it is not a good look :-(

 

[Raptorex]

Well my mates think i am big enough and also my nature i have a small head, soo i think if i got TOO big then i would look funny, BIG BODY, small head and it is not a good look :-(

well if you do AAS you will also have small balls too; so that is my reluctance.

 

[sugarlicious]

well if you do anabolic androgenic steroids you will also have small balls too; so that is my reluctance.

But i thought there is a steriod you can take which grows it back, my friends swear by it

 

[Raptorex]

But i thought there is a steriod you can take which grows it back, my friends swear by it

makes you cry too

 

[sugarlicious]

makes you cry too

what makes me cry
anyway I think your huge, all you need to do is maintain
and for your height and size, NO one would want to mess with you

 

[Raptorex]

what makes me cry
anyway I think your huge, all you need to do is maintain
and for your height and size, NO one would want to mess with you

Oh I was referring to the drug they take to get their balls back; its makes you cry like a lil girlie (another reason to stay natty).

I am a gentle person anyhow, I'd rather kiss than fight anyday.

 

[sugarlicious]

Oh I was referring to the drug they take to get their balls back; its makes you cry like a lil girlie (another reason to stay natty).

I am a gentle person anyhow, I'd rather kiss than fight anyday.

Yeah i can tell you are, by just chatting with you and also looking at your picture...
So you've done all your christmas shopping then?
will it be a white christmas or a cold ice christmas in your area

 

[Raptorex]

Yeah i can tell you are, by just chatting with you and also looking at your picture...
So you've done all your christmas shopping then?
will it be a white christmas or a cold ice christmas in your area

Thanks, you too - we are expecting a snow storm over the weekend so it is likely there will be a white Christmas in store for us. It is nice because usually we get Carolers to the door - I like to serve them hot tea and stuff; its all good fun.

I will take a day off from work to complete my shopping; I got 1/2 my gifts already and delivered them.

and yourself; do you celebrate?

 

[sugarlicious]

Thanks, you too - we are expecting a snow storm over the weekend so it is likely there will be a white Christmas in store for us. It is nice because usually we get Carolers to the door - I like to serve them hot tea and stuff; its all good fun.

I will take a day off from work to complete my shopping; I got 1/2 my gifts already and delivered them.

and yourself; do you celebrate?

Yeah i do
my House mate is going away to NYC for 2weeks,
My sister is coming to spend christmas with me and i last night my friends in miami want to spend christmas and new year in the uk with me.
soo it will be a busy period, i wish it snowed here in london,
I will take a day off next week also to buy all my presents

 

[patsfan1379]

What is this, fireside chats with MightMouse?

 

[Sub-Zero]

i had to eat my shredded wheat with protein water this morning cuz im out of milk

 

[Raptorex]

What is this, fireside chats with MightMouse?

Sometimes just friendly conversation and chat is a little more enjoyable than making fun of people and flaming.

 

[aaron_everette]

Yeah i do
my House mate is going away to NYC for 2weeks,
My sister is coming to spend christmas with me and i last night my friends in miami want to spend christmas and new year in the uk with me.
soo it will be a busy period, i wish it snowed here in london,
I will take a day off next week also to buy all my presents

I am heading home in a few days and that the exact reason I picked London for a layover, is so that I didnt get snowed in. This time of year there is a good probability that you will get snowed in connecting international flights like, Chicago, JFK, Germany.

 

[patsfan1379]

Sometimes just friendly conversation and chat is a little more enjoyable than making fun of people and flaming.

You take that back right now.

 

[Raptorex]

You take that back right now.

OLOLOLOLOL...sorry bro; this GABA is making me peaceful

 

[sugarlicious]

Sometimes just friendly conversation and chat is a little more enjoyable than making fun of people and flaming.

I couldnt agree more

 

[sugarlicious]

I am heading home in a few days and that the exact reason I picked London for a layover, is so that I didnt get snowed in. This time of year there is a good probability that you will get snowed in connecting international flights like, Chicago, JFK, Germany.

Cool how long will you be in london for and where are you flying too?

 

[Raptorex]

I'm off to workout; have a great day!

 

[vixensghost]

I am a gentle person anyhow, I'd rather kiss than fight anyday.

Greek yogurt(yiaourti) is the yum!

I know a place in Yarmouth Port you can pick blueberries. Bray's Farm !

 

[Phaded]

isn't sugarlicious jh1

 

[aaron_everette]

Cool how long will you be in london for and where are you flying too?

I am flying back home to Houston from Dubai. I only have a 3 hour layover there though. If I wasnt in such a hurry to get home, I wouldnt mind staying a couple of nights there.

 

[sugarlicious]

I am flying back home to Houston from Dubai. I only have a 3 hour layover there though. If I wasnt in such a hurry to get home, I wouldnt mind staying a couple of nights there.

Dubai sounds great, do you work out there?
As for london well maybe next time you can spend a few days here

 

[aaron_everette]

Dubai sounds great, do you work out there?
As for london well maybe next time you can spend a few days here

No I am actually working 1 more day in Iraq and Im done. Not coming back(to iraq). I wouldnt mind coming back to work in dubai in a few years after I get my petroleum engineering degree. That would be pretty sweet. Or sugarlicious.lol

 

[sugarlicious]

No I am actually working 1 more day in Iraq and Im done. Not coming back(to iraq). I wouldnt mind coming back to work in dubai in a few years after I get my petroleum engineering degree. That would be pretty sweet. Or sugarlicious.lol

Iraq sounds interesting, were you involved in the iraq war in anyway.
As for London, well anytime

 

[aaron_everette]

im not in the military, but work as a civilian contractor for the military

 

[sugarlicious]

im not in the military, but work as a civilian contractor for the military

How long were you there for ?
And what have you taken away from this experience

 

[aaron_everette]

How long were you there for ?
And what have you taken away from this experience

Two and a half years the first time. Three months this time.

I really dont even know where to begin. There are so many mixed feelings that you aquire like

Was it necessary that we deployed troops over here? Yes, pretty much innevitable

Was it worth the money that us and our kids will be paying for the funding of this war? Yes and No Yes because it had to be funded, but no because of the waste of taxpayers dollars that I have seen go to waste. Take KBR for example: Hundreds of the guys that carry the job title LABOR FOREMAN, ride around in a truck all day following around Third Country Nationals and Local Nationals that pick up trash, waste water and other labor related tasks. They never even get out of their truck all day. The main purpose of this is to keep an eye on these TCN and LN workers. What were to happen if one tried to pull some attack? The labor foremans dont carry guns or anything, so how can they justify this. What could they possibly do to stop them. So these guys make roughly 70k a year which the government pays for. A waste. This is just one example of the reason why the cost of this war is so much. Not to mention all the kickbacks, bribes, price gouging that goes on. And its not just Contractors its also military. They constantly throw away brand new supplies simply because they dont need it. Or they are deploying back to the states and they have to clean their area up, so they just throw everything away. It is like this throught all the bases in Iraq and Afghanistan. It will be years before the US will recover from this.

 

[digimon7068]

i have 4 or 5 scoops of cytosport vanilla whey protien mixed with 16oz of skim milk (switch to water after new years. . .less carbs) and a pot of coffee. . .

 

[txbondsman]

It is nice because usually we get Carolers to the door - I like to serve them hot tea and stuff; its all good fun.

I served Tequila, Jack and Stoli last year. After a few shots they started ripping their clothes offf and singing "Play that Funky Music Whiteboy" out in the street. A good time was had by all...

 

[Raptorex]

I served Tequila, Jack and Stoli last year. After a few shots they started ripping their clothes offf and singing "Play that Funky Music Whiteboy" out in the street. A good time was had by all...

I wish I had strippers on my street - I definitely would do that too.

 

[Jon79]

if i ate that bee pollen shit i would die

i did once and i was at the hospital

 

[Raptorex]

if i ate that bee pollen shit i would die

i did once and i was at the hospital

Yes; some people are deathly allergic to it - they suggest you just taste a little bit before taking a full scoop.

 

[Jon79]

Yes; some people are deathly allergic to it - they suggest you just taste a little bit before taking a full scoop.

my whole body exploded with welts in like 20 seconds about an hour after i took it....
then i could not see any longer

it was scary

 

[calveless wonder]

I'm pretty much as big as my frame can handle and still look tight. So I am on a continous maintenance phase I guess; my latest is 213 at 5'9" (w/o anabolic androgenic steroids)

you know they put trenbolone in canolli's, right?

 

[Raptorex]

you know they put trenbolone in canolli's, right?

"Leave The Gun. Take The Canoli."