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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Approved Log My Body Composition + Cycle Log

nice job on this update you're pushing it hard
 
keep up the good work champ we love you and we respect what you're doing
 
9,500 steps in today.

Bench press: 4 sets 12 reps 50kg 70kg 90kg 110kg
Push ups: 4 sets till failure
DB incline: 3 sets 30kg 32kg 35kg till failure
DB flys: 4 sets 12 reps 15kg 20kg 20kg 20kg

Dips: 4 sets till failure

423.jpeg
 
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