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monthly progress report for me :)

saint808

Manic Depressed User
Platinum
Here's the latest pic... things are going well... keep in mind i am natural so i am not uber like the rest of the guys on here, but this is my motivation... and i apologize for the shitty pic... flash didn;'t go off and the pic is grainy... i'll take new ones tommorow after battery is charged back up. Critique away or feel free to flame... i'm a big guy i can take it :)


Rich
 
good goin bro,, nice improvement on the belly there and traps arms look better too,, way to go are u still on the cycle,, and what u taking,, and u are a big fuking guy no shame good job, by the way i know u sayd ur all natural,, just mean iff u taking anything like hydroxycut ,or any other eca stack for the fat burning or suplements or just diet..
 
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a lil closer to the camera and a lil better pic... still got a ways to go, but i am pleased with 3 months so far, and if i post pics and make friends it will motivate me because i don't want to dissapoint them or myself.


Rich
 
y'all would kill me if you knew what my diet has looked like for the past couple of weeks... i'm starting my diet today... gonna low carb and then every 5th day or so high carb it... ask mustang i talkto him all the time... good bro and extremely knowledageable, plus he points out the little crap that everyone should know... i won't be happy till i see my abs at leats one time in my life heheh :)


Rich
 
wow......... that a heck of an improvement......... so what kind of tan product are you using.
 
as of this morning i weighed in at 205... think i am gonna go ahead and try and see my abs then try to get to 230 at 8-10% and just basically stop there and try to maintian it year round or so.


Rich
 
Whoa!!! Excellent bro -- you are definitely dropping serious body fat. Congratulations. I'm working on that myself and you've been an inspiration this morning. Thanks

Zipps
 
saint808 said:
Here's the latest pic... things are going well... keep in mind i am natural so i am not uber like the rest of the guys on here, but this is my motivation... and i apologize for the shitty pic... flash didn;'t go off and the pic is grainy... i'll take new ones tommorow after battery is charged back up. Critique away or feel free to flame... i'm a big guy i can take it :)


Rich

Look good bro... if you stick with a decent diet (I take it you are) and workout routine, you'll get there... the natural way will take more time... Hell, I'm on the fast track and it STILL takes time. :)

C
 
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