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Approved Log Mobster - back on the grind log

how are you planning to add in that testosterone blend
 
Tuesday
@ my gym. Still holding back. I'm coughing the crap out now I think. Still recovering. I weighed myself for the first time since before the Pneumonia - down at least 11lbs. No straps, belts, etc used.

Seated Press
Mores strength available but no need to impact recovery
warm ups, 20kg x 8, 40kg x 8, 50kg x 6 (easy) and 60kg x 6 easy

Saxon Bar
bar x 8, 42.5kg x 6, 72.5kg x 3, 3 and 6. Again more there but holding back.

Bwt: 319lbs with a lot of clothing on (cold here) so 316lbs - from 327lbs or so

If recovery goes well then I'll ramp it up to 75% of previous numbers asap
 
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