Misinformation

[Zander1983]

This place really is a quality training resource. No doubt about it.

A few days ago I posted my routine an Aussie board. I was trying to explain the benefits of higher frequency training, periodization, and compound lifts. Pretty basic stuff, but the foundation to much of what is good training these days. The responses I got were laughable...

"Your program looks whack bro. Did you just pull those exercises out of a hat or something?"

"Judging by your training program, you need to learn how to pack on some natural mass."

"135kg bench press? Pounds more like it."

Deary me... Let them stick to their cable crossovers and pink dumbbells!!!

 

[Lord_Suston]

well just post a vid with you squating more than they have ever seen on a bar

 

[Zander1983]

well just post a vid with you squating more than they have ever seen on a bar

I did, but benching instead b/c they called that into question.

The only response given was "is your left arm longer than your right?"

 

[t3c]

post a video of you squatting and then post a video of you doing fatality moves like in mortal combat

 

[Exodus]

The only response given was "is your left arm longer than your right?"

why yes it is.......... and my manhood is bigger than either of your arms..........lol

t3c - your still a freak!

X

 

[revexrevex]

lol what board was it... lets fuck with them together

 

[Zander1983]

lol what board was it... lets fuck with them together

Couldn't be arsed, its not worth it. But thanks bro, I know you got my back.

 

[BlkWS6]

Originally posted by t3c
post a video of you squatting and then post a video of you doing fatality moves like in mortal combat


Dude you always crack me up with your comments!!!

 

[Sydneyboy]

Zander i know what you mean about some of the aussie boards! I am from Australia as well and i find most from here are not very hepful although there are some that are!

 

[Debaser]

Give us the url!