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Mermaid 2006

A quick snapshot of yesterday:

Saturday 3 June
Day 2 No alcohol (though junk food was a big part of day 1)


1 hour cardio - mixed machines - sweated it out

But all I ate was:

1 cup whites, 1 yolk
1 apple
4oz chicken
Mixed tomatoes/cucumber
1 cup whites, 1 yolk
2 slices rye bread, 1 tbsp almond butter
About a gallon and a half of water and half a tub of sesapure

A total of 900 cals 50:25:25

I am so bloated I loook like this:

nemo8-bloat.jpg


I am never eating chinese food again, my skin almost feels tight from the stretching and now I'm paranoid that I'm going to put back on all the fat I've lost. It is SO not worth it.

Slept in this morning, bloat reduced somewhat but not back to normal.

Pics? Um, no, not yet. Need a week and then I'll see what I look like.
 
Food fit.

For about 3 hours today. But I sprayed the rest of the chocolate with cleaner and smashed the Doritos to smithereens and put both in the rubbish. I feel like shit.

So, again, tomorrow, I try again.

"Nobody can go back and start a new beginning, but anyone can start today and make a new ending."
 
Merm, I am really feeling your pain on this right now (minus the alcohol). We will get through this phase. I am blaming it on the absence of af. Keep your head up and I am there for you in spirit whenever you get the urge to eat crappy food. Persevere!!! :heart:

I bet you my food fits are WAY worse than yours... I actually eat so much I puke (gross I know). You can do this Merm, I have faith.
 
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