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FlyBrownChick
New member
Happy Friday, Mermiad!
Any weekend plans other than shopping?
Any weekend plans other than shopping?
Mermaid 2006
- Thread starter mermaid
- Start date
badgergrl
New member
MMMM I love my coffee 
It was hard dropping the yummy coffee house drinks for me too. Just finding out the nutritional info is a bit motivating, though. I had no idea what was in one of those things for a long time.....it's like a candy bar in a cup!!
Now I just stick to regular coffee in the morning w/ splenda and fat free creamer.....although that will have to go at some point, I'm sure
It was hard dropping the yummy coffee house drinks for me too. Just finding out the nutritional info is a bit motivating, though. I had no idea what was in one of those things for a long time.....it's like a candy bar in a cup!!
Now I just stick to regular coffee in the morning w/ splenda and fat free creamer.....although that will have to go at some point, I'm sure
whatchaupto? 
S
scorpiogirl
Guest
Hey, Mermie! How's it going? Mad at me about my "power talk"? You never responded 
Hope the body's feeling better!
How's it going? Mad at me about my "power talk"? You never responded Hope the body's feeling better!
mermaid
New member
Morning ladies 
Yesterday, I had a completely self indulgent day and even though my credit card took a hit, it was fabulous. Had the hair done (no more grey), eyebrow wax, eyelash tint (pointless for someone like me so not doing that again), pedicure. Went to the movies and then had a steak dinner. No shopping though - still can't stand the thought of buying clothes yet. Didn't train but ate clean apart from the fries.
Day 32 Friday 19 May 2006
Meal 1 - 1 large oatmeal banana pancake, 1 tbsp almond butter, drizzle maple syrup
Meal 2 - 1 apple, 1oz almonds
Meal 3 - 4oz turkey, 4oz sweet potato
Meal 4 - 2 slices rye bread, ½ cup tuna, ½ tbsp mayonnaise
Meal 5 - 6oz beef filet, about 1 cup shoestring fries
No cardio – except for dancing round the room to fave tunes for 20 mins
No weights
Calories - No totals
Yesterday, I had a completely self indulgent day and even though my credit card took a hit, it was fabulous. Had the hair done (no more grey), eyebrow wax, eyelash tint (pointless for someone like me so not doing that again), pedicure. Went to the movies and then had a steak dinner. No shopping though - still can't stand the thought of buying clothes yet. Didn't train but ate clean apart from the fries.
Day 32 Friday 19 May 2006
Meal 1 - 1 large oatmeal banana pancake, 1 tbsp almond butter, drizzle maple syrup
Meal 2 - 1 apple, 1oz almonds
Meal 3 - 4oz turkey, 4oz sweet potato
Meal 4 - 2 slices rye bread, ½ cup tuna, ½ tbsp mayonnaise
Meal 5 - 6oz beef filet, about 1 cup shoestring fries
No cardio – except for dancing round the room to fave tunes for 20 mins
No weights
Calories - No totals
ck2006
New member
mermaid said:Morning ladies
Yesterday, I had a completely self indulgent day and even though my credit card took a hit, it was fabulous. Had the hair done (no more grey), eyebrow wax, eyelash tint (pointless for someone like me so not doing that again), pedicure. Went to the movies and then had a steak dinner. No shopping though - still can't stand the thought of buying clothes yet. Didn't train but ate clean apart from the fries.
Day 32 Friday 19 May 2006
Meal 1 - 1 large oatmeal banana pancake, 1 tbsp almond butter, drizzle maple syrup
Meal 2 - 1 apple, 1oz almonds
Meal 3 - 4oz turkey, 4oz sweet potato
Meal 4 - 2 slices rye bread, ½ cup tuna, ½ tbsp mayonnaise
Meal 5 - 6oz beef filet, about 1 cup shoestring fries
No cardio – except for dancing round the room to fave tunes for 20 mins
No weights
Calories - No totals
I love it that is awesome! Sounds Like a great day! What movie did ya see?
