Member Vid Thread (work in progress, post 'em up and lets get this started!)

[*Bunny*]

and subscribed...

 

[Protobuilder]

Bump

More vids to add? We're getting to a point where we can organize them and create the sticky . . . let's get some more though. I know you guys have posted 'em before! Dig 'em up!

 

[mm107]

im trying to dig em up....

will get more!

 

[petpre61]

me: DL - 290lbs (130kg) 1st set 5x5

http://www.youtube.com/watch?v=RpwNRat0gdQ

 

[mm107]

This is Shades McCool, Great Deadlifter, nice form @ 185lbs.

Here is the first one....
Deadlift 380x5 6-28-06

Here is the next one....
Deadlift 455x1 6-28-06

 

[*Bunny*]

^^

 

[Protobuilder]

Hope AB doesn't mind:

AB Deads -- http://media.putfile.com/deads-96kgx5-set2
AB squats -- http://media.putfile.com/squats-73kgx5-set-8

Keep 'em coming!

 

[mm107]

After a week off due to holiday travel and such, I got back in the gym on Wednesday and did a mix of things before I get back on track on Friday.

Here is the latest installment Mike....
475x1 Very Slow
http://www.youtube.com/watch?v=P8GhmEOqB7o
My form strayed a bit as this was a true maximal effort.

This is my man shades. Competition Warmups =]

 

[djeclipse]

After a week off due to holiday travel and such, I got back in the gym on Wednesday and did a mix of things before I get back on track on Friday.

Here is the latest installment Mike....
475x1 Very Slow

My form strayed a bit as this was a true maximal effort.[/qoute]

This is my man shades. Competition Warmups =]

You forgot the link....

http://www.youtube.com/watch?v=P8GhmEOqB7o

 

[mm107]

fixed =]