3 35ripped New member Dec 21, 2004 #1 me at 168lbs just getting off diet. been bulking now for 5 weeks currently at 172lbs now. im 5'8" tall i train 5 days a week split routine 1 bodypart in the morning and one around 5:00 pm im taking in about 4500 cal a day.
me at 168lbs just getting off diet. been bulking now for 5 weeks currently at 172lbs now. im 5'8" tall i train 5 days a week split routine 1 bodypart in the morning and one around 5:00 pm im taking in about 4500 cal a day.
yomama Banned Dec 22, 2004 #3 Dial_tone said: nice work, man...great abs too. Click to expand... DT, what's your bodyfat? Nice legs, you should edit your gut from the pic tho.
Dial_tone said: nice work, man...great abs too. Click to expand... DT, what's your bodyfat? Nice legs, you should edit your gut from the pic tho.
LftHndPwrHouse New member Dec 23, 2004 #4 looking good....For 172 you have a thick upper chest. Way to be!!
glennds New member Dec 29, 2004 #6 looking good. 10 or 15 lbs would make a nice difference at your height.
S seekingtalent New member Jan 8, 2005 #10 Great looking pic. Curious to see what you will look like after your bulking phase.