LV work in progress log

[Lady Viking]

With butter!!

yes yes, garlic butter...

22.30
french bread filled with garlic butter...
bad viking

total
prot: 147.6g 28%
carbs: 201g 37%
fat: 81.9g 35%
2131.4 calories

 

[Lady Viking]

Good morning EF

My man is such a couch potato, last night he was watching movie and eating candies & chips. The movie must have been boring ´cause he fell asleep and left half bowl of chips... I didn´t even want to eat them but I did. Also finished the candies too. I feel guilty now.

22nd Thu

10.00
30g oat&ryemeal
100g cottage cheese

12.30
1 slice rye bread
2 slices low fat turkey ham
1 whole egg
250g ff sour cream/yogurt

 

[treilin]

Good morning EF

My man is such a couch potato, last night he was watching movie and eating candies & chips. The movie must have been boring ´cause he fell asleep and left half bowl of chips... I didn´t even want to eat them but I did. Also finished the candies too. I feel guilty now.

22nd Thu

10.00
30g oat&ryemeal
100g cottage cheese

12.30
1 slice rye bread
2 slices low fat turkey ham
1 whole egg
250g ff sour cream/yogurt

Eh... should have tossed the chips and candy and woke him up and burnt some cals

 

[Lady Viking]

Eh... should have tossed the chips and candy and woke him up and burnt some cals

lolol, i should definately had to do that

 

[Lady Viking]

22nd Thu

10.00
30g oat&ryemeal
100g cottage cheese

12.30
1 slice rye bread
2 slices low fat turkey ham
1 whole egg
250g ff sour cream/yogurt

After that it was junk, junk & more junk.
I started to crave alcohol today badly (I´ve been pretty heavy drinker before kid was born, haven´t drank much after that. Last weekend had few ciders and now I got awful cravings ) If I´d have drank something today, I´ll probably would drink again very soon. So decided not to drink and satisfied the cravings with junk. Blah blah blah. Viking sucks.
My jeans were loose at the morning, but now I`m so bloated that they feel uncomfortable. Back to wagon tomorrow.

btw, isn´t my grammar great?

 

[jenscats5]

^^ LV - do you type here in English or use a translator?? I've always wondered that.....

 

[ck2006]

 

[Lady Viking]

^^ LV - do you type here in English or use a translator?? I've always wondered that.....

I type. And check words from dictionary

25th Sun

10.30
30g rye&oatmeal
100g cottage cheese

13.00
1 slice rye bread
2 slices low fat ham
1 whole egg
250g ff sour cream/yogurt

 

[Lady Viking]

15.15
130g chicken
80g rye pasta
80g green beans

18.00
protein shake

19.30
1 can tuna
50g rye pasta
150g salad (iceberg salad, tomatoes, cucumber, olives & feta cheese)

cardio, bike 30 minutes, 270 cals burnt

 

[Lady Viking]

15.15
130g chicken
80g rye pasta
80g green beans

18.00
protein shake

19.30
1 can tuna
50g rye pasta
150g salad (iceberg salad, tomatoes, cucumber, olives & feta cheese)

cardio, bike 30 minutes, 270 cals burnt

22.30
40g almonds
4 egg whites

total
prot: 173.8g 45%
carbs: 89.9g 23%
fat: 54.6g 32%
1573.9 calories