EL GAUCHO New member Sep 3, 2004 #21 Hi bro, Yeah I always make sure I train lower back: always as much as abs. Its actually a lot better now: been stretching heaps and dropped the weights quite a bit. Thanks to all for your advice.
Hi bro, Yeah I always make sure I train lower back: always as much as abs. Its actually a lot better now: been stretching heaps and dropped the weights quite a bit. Thanks to all for your advice.