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Looking to do first cycle

S

Stevec

New member
First off, this is my first post and would just like to say what a great imformative site this is. Ok here is a little about myself.
40 years old
training 5 years.. Fell off the wagon a couple times.
5'10"
177lbs
body fat around 12 percent guessing
diet isnt up to par yet. I eat clean but calorie intake is only around 2000 average

Got a 10 weeks worth of test cypoinate. Plan
on two shots of 250 ml. One on Monday, one on thursday.

Got deca but I've decided to skip it after reading this forum it being my first cycle.

Blood work is good to go.
Pct not in place so I'm holding off until it's in hand.
Friend that got me the gear says his source is hooking me up with Pct but will be a few weeks. Consists of novadex and something else but he's not sure on the name.

I would like to keep the Pct simple but after reading multiple posts, I'm more confused than ever. I was thinking arimidex during cycle and novadex 2 weeks after last injection. Not sure I want to wait for friends source to come through or try to obtain pct myself. Also not sure what exactly would be a good simple pct or where and how long it would take by mail. Any advise or constructive critisism greatly appreciated. Thanks.
 
welcome to elite ,you are definetely at the right place, 500 mg of test per wks is a perfect cycle, You will need an AI such a arimidex to combat bloat. as for as PCT read the sticky above titled the "the best PCT for 2010"


WE hope you enjoy your stay here!
 
Thanks Radar for the welcome. I had read that sticky previous to my post. It's a nice sticky but seems a bit complex for me. Like I said, I want a simple pct with just a couple products. Arimidex will probably be one item during cycle. Post cycle unsure so far.
 
Stevec said:
Thanks Radar for the welcome. I had read that sticky previous to my post. It's a nice sticky but seems a bit complex for me. Like I said, I want a simple pct with just a couple products. Arimidex will probably be one item during cycle. Post cycle unsure so far.
Click to expand...

You can't go wrong with forma stanzol,and HCGenerate with unleashed.
 
I'm somewhat unfamiliar with those products Radar but I'll check them out. How long would they take to get once ordered roughly? I know I can't and won't ask for a source. Little worried about getting authentic without worries. But anyway thanks so much Radar and thank you too Columbo. Itching to get cycle started but I know prep for pct is too important to not have prior with a plan in place.
 
Use the code RADAR15 and get 15% off plus free shipping in the USA all products come with a 100% money back guarantee (not that you will need it) expect to recieve your package in 3-4 days. some even arrive earlier!
 
Can you post your diet?

2000 cals a day for a 40 year old man @ 5'10? You can probably get up to 200 just by learning how to eat properly...

~EZ
 
Ok I can see a bashing coming but here it is and it's not consistent.
2 eggs over easy, homefries, wheat toast
footlong subway switch between roast beef, tuna, ham on wheat
baked beans
spagetti
or chicken
hate all fish lol
tough being single and with work schedule

Seems they are out of stock for the unleashed
 
Stevec said:
Ok I can see a bashing coming but here it is and it's not consistent.
2 eggs over easy, homefries, wheat toast
footlong subway switch between roast beef, tuna, ham on wheat
baked beans
spagetti
or chicken
hate all fish lol
tough being single and with work schedule

Seems they are out of stock for the unleashed
Click to expand...

Well this shows that youre honest and that is appreciated bro!
Its not terrible but could be much better.
Just from this you are heavy on the carbs.
This is gonna be real basic as I know Radar will pop in at any time and he know this shit inside and out.
So, you be thinking like this,
On the Subway just ditch the top half of the bread and that makes it pretty good. Acutally I prefer them that way.
Eggs, any way you like em. I like hard boiled as a snak, have at least 2/day.
All poultry, lean cuts of beef, lean cuts of pork. How about seafood, like crab, shrimp, lobster?
Mixed nuts but not penuts.
Veggies and some fruit.
Drink milk.
And last but not least shakes.

Thats just food for thought bro. You take it from here.
 
Stevec said:
Ok I can see a bashing coming but here it is and it's not consistent.
2 eggs over easy, homefries, wheat toast
footlong subway switch between roast beef, tuna, ham on wheat
baked beans
spagetti
or chicken
hate all fish lol
tough being single and with work schedule

I'm about your age, single, and I have THREE jobs one of which is full time....no excuses

Increase your calories

Shopping List:

Protein: chicken, turkey, egg whites, lean beef
Carbs: red potato, yams, sweet potato, brown rice, plain oatmeal
Green veggies
Water

How the food is prepared is as important as what you eat, the Foreman Grill & Costco are your friends...

Read Radar's thread & take advantage of the diet forum

~EZ
Click to expand...
 
The forma stanazol is available at Mr Supps Discount code Needto10
 
EZ_E said:
Stevec said:
Ok I can see a bashing coming but here it is and it's not consistent.
2 eggs over easy, homefries, wheat toast
footlong subway switch between roast beef, tuna, ham on wheat
baked beans
spagetti
or chicken
hate all fish lol
tough being single and with work schedule

I'm about your age, single, and I have THREE jobs one of which is full time....no excuses

Increase your calories

Shopping List:

Protein: chicken, turkey, egg whites, lean beef
Carbs: red potato, yams, sweet potato, brown rice, plain oatmeal
Green veggies
Water

How the food is prepared is as important as what you eat, the Foreman Grill & Costco are your friends...

Read Radar's thread & take advantage of the diet forum

~EZ
Click to expand...

Bingo ! :)
Click to expand...
 
Stevec said:
Ok I can see a bashing coming but here it is and it's not consistent.
2 eggs over easy, homefries, wheat toast
footlong subway switch between roast beef, tuna, ham on wheat
baked beans
spagetti
or chicken
hate all fish lol
tough being single and with work schedule

Seems they are out of stock for the unleashed
Click to expand...

lol. Tough being single? Brother, you could be married, have kids, and a job or two. You think you don't have time now? Your time is split between you and work. You've got tons of time, maybe you just need to manage it better.

We have many great sponsors that you can use to help you in your journey.

You should definitely check out DrugsProfiles.com | Home.

I would say that this month is a 20% BETTER time to check out DrugsProfiles.com | Home!

Go now!
 
I hear you on time constraints. I'm all about efficiency. Here's what I do to save time and eat right:

50lb bag of brown rice from costco
60lbs of chicken breast from sams club. They sell at 1.77/lb cant beat it.

Throw 10 breast in a baking pan, a lb of rice in a big a$$ pot and bam you've got your lean clean meals for 3-5 days.
 
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