[log] sarms1 lgd-4033 ~8 weeks of epicenss!~ are you ready?

[The Prodigy]

Day 8:

Off day I just can't stress how much I have been feeling better and i'm so glad I am.! Tomorrow I will begin my heavy phase so im excited about that so tomorrow will consist of bent over barbell row, squats, ohp, and deads. All gains seems to have even out for now visual, but remember I see myself in the mirror every day so at this point I can only go by what other people tell me, maybe once i'm past the 3 week mark I will give a better update on visual changes.

Stubborn fat still is melting slowly so I still need to pick up some more cardio and try and tighten things up a little bit more. Ever morning I like that dry full look can't wait for when things really kick in. Otherwise there not much else to say about LGD at this point. Hopefully things pick up better.

 

[meathead96]

Day 8:

Off day I just can't stress how much I have been feeling better and i'm so glad I am.! Tomorrow I will begin my heavy phase so im excited about that so tomorrow will consist of bent over barbell row, squats, ohp, and deads. All gains seems to have even out for now visual, but remember I see myself in the mirror every day so at this point I can only go by what other people tell me, maybe once i'm past the 3 week mark I will give a better update on visual changes.

Stubborn fat still is melting slowly so I still need to pick up some more cardio and try and tighten things up a little bit more. Ever morning I like that dry full look can't wait for when things really kick in. Otherwise there not much else to say about LGD at this point. Hopefully things pick up better.

Glad your feeling better and fat is melting off. Have a good day off and hit it hard next week! I took today off myself as well. I needed the recovery.

 

[Jbranken]

Day 8:

Off day I just can't stress how much I have been feeling better and i'm so glad I am.! Tomorrow I will begin my heavy phase so im excited about that so tomorrow will consist of bent over barbell row, squats, ohp, and deads. All gains seems to have even out for now visual, but remember I see myself in the mirror every day so at this point I can only go by what other people tell me, maybe once i'm past the 3 week mark I will give a better update on visual changes.

Stubborn fat still is melting slowly so I still need to pick up some more cardio and try and tighten things up a little bit more. Ever morning I like that dry full look can't wait for when things really kick in. Otherwise there not much else to say about LGD at this point. Hopefully things pick up better.

Took an off day for myself. Things should start picking up more soon for you

 

[The Prodigy]

I have a excellent update coming am beyond stoked to post it but it will have to wait till late tonight since I'm kinda out and about right now.



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[The Prodigy]

Day 9:

Squat warm ups 95lbs 10x145lbs 5x5x185lbs
OHP 5x5x135lbs
Dead 5x12x225 5x10x255

My nephew has just told me I have gotten bigger, and this girl I know I told her I don't fit into my nice pair of jeans and pants I have because my quads and thighs have just gotten that much bigger, it sucks having big legs all of a sudden lol I want my damn jeans back, ok big legs are nice! When I told her that she told me something was different about me and wasn't able to figure it out this morning but then she also told me I look bigger overall so she took another look at me and was like yup you are definitely bigger So woot woot i'm just looking like a beast from what people are telling me, this is such a excellent confidence boost.

I was out with that girl so that why this was a later then normal post! but damn so glad I look bigger that why i'm so stoked, shit I still have 7 weeks left this will be insane!

 

[dylangemelli]

Day 9:

Squat warm ups 95lbs 10x145lbs 5x5x185lbs
OHP 5x5x135lbs
Dead 5x12x225 5x10x255

My nephew has just told me I have gotten bigger, and this girl I know I told her I don't fit into my nice pair of jeans and pants I have because my quads and thighs have just gotten that much bigger, it sucks having big legs all of a sudden lol I want my damn jeans back, ok big legs are nice! When I told her that she told me something was different about me and wasn't able to figure it out this morning but then she also told me I look bigger overall so she took another look at me and was like yup you are definitely bigger So woot woot i'm just looking like a beast from what people are telling me, this is such a excellent confidence boost.

I was out with that girl so that why this was a later then normal post! but damn so glad I look bigger that why i'm so stoked, shit I still have 7 weeks left this will be insane!

Your just getting started bro... Just wait... Your in for a treat bro

 

[meathead96]

Day 9:

Squat warm ups 95lbs 10x145lbs 5x5x185lbs
OHP 5x5x135lbs
Dead 5x12x225 5x10x255

My nephew has just told me I have gotten bigger, and this girl I know I told her I don't fit into my nice pair of jeans and pants I have because my quads and thighs have just gotten that much bigger, it sucks having big legs all of a sudden lol I want my damn jeans back, ok big legs are nice! When I told her that she told me something was different about me and wasn't able to figure it out this morning but then she also told me I look bigger overall so she took another look at me and was like yup you are definitely bigger So woot woot i'm just looking like a beast from what people are telling me, this is such a excellent confidence boost.

I was out with that girl so that why this was a later then normal post! but damn so glad I look bigger that why i'm so stoked, shit I still have 7 weeks left this will be insane!

Nice bro, its always good to hear those kind of comments. Especially from females.

 

[The Prodigy]

Day 10:

Hit some squats this morning, legs are sore for the first time in a while! Also hit some Barbell bent over rows, went to attempt some pulls up but it been so long since I honestly did them and felt like a fat kid

Diet been good, I have been slowly backing off the calories and trying to be at least under my maintenance, and then I will keep easing into more cardio but will be putting LGD into the test maybe tomorrow in cardio performance. Fat is truly just losing up it crazy, I was like damn where is the fat coming from!!!!, but for us guys we all apparently have trouble with that lower back fat. Slow and steady wins the race.

 

[The Prodigy]

Day 11:

Work is getting stressful, and for the past 2 days I have been waking up way before my alarm and im just mentally drained and tired. Im up another 1 lbs so im now 185lbs bf is shooting down even more, so far 5lbs gain and 2% lost in bf! Biceps are starting to grow and my spider veins are running rampage through my biceps looking all sexy. Still feeling sore tho... No cardio like I planned on doing just drained like I said above. Keeping this log honest and hope you all are enjoying it even tho its a simple log.

Tomorrow will be big weights.

 

[meathead96]

Day 11:

Work is getting stressful, and for the past 2 days I have been waking up way before my alarm and im just mentally drained and tired. Im up another 1 lbs so im now 185lbs bf is shooting down even more, so far 5lbs gain and 2% lost in bf! Biceps are starting to grow and my spider veins are running rampage through my biceps looking all sexy. Still feeling sore tho... No cardio like I planned on doing just drained like I said above. Keeping this log honest and hope you all are enjoying it even tho its a simple log.

Tomorrow will be big weights.

Thats some awesome results bro. I'm jealous