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learning how to train?

Tmayaa

New member
I have a general question about weight training. I am a younger guy who is starting to get into it and reading up on different ways to weight train. So far I love it but I feel like I have a lot to learn. How did you all on here originally learn the trade and what got you to take the next level up?
 
I trained at one of the top gyms in Chicago back in the 90's and there were some serious competitors from all over the midwest who used to come in. i also worked there and would train people including celebs etc
 
to train well you need to start with HIt training mike mentzers style
 
I have a general question about weight training. I am a younger guy who is starting to get into it and reading up on different ways to weight train. So far I love it but I feel like I have a lot to learn. How did you all on here originally learn the trade and what got you to take the next level up?

Buy a used copy of Stuart McRoberts training guide
 
bro best way i learn to train when i end up in the clink. you either train hard or you get ass whooped. was only 16 and served with 30 year old+ plus was in military where we train to kill
 
Had an older friend that got me into it and never looked back. The internet has been a great help
 
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