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fitness

  1. JimAbs43

    IronOverload.io Hardcore 37 - How to get fit, super simple habits you can start doing today

    IronOverload.io Hardcore 37 - How to get fit, super simple habits you can start doing today https://www.evolutionary.org/ironoverload-io-hardcore-37-how-to-get-fit-super-simple-habits-you-can-start-doing-today/
  2. R

    older female PED solutions

    I’m an older female 55 years old been in fitness for 30 some years what are the best PED’s for someone my age to improve my health and performance? I’m currently in the gym and yoga studio a combination of 6x a week so I take it very serious
  3. S

    My napsgear experience 10 out of 10

    I ordered several vials of napsgear and I started my cycle 2 months ago. I'm now on week 9 and I'm already up 16 lb and most of it is muscle if you look at me in the mirror my big lifts at the gym are also up a lot. I'm so proud of this company and how much they care about their customers...
  4. M

    Amazing Amino Tadalafil

    Just restocked on some good quality Amino Tadalafil. I switched to PureRawz about 2 months back and I must say, I did not expect the intense results I am getting. Sometimes their customer service can be a bit timely, but it is most definitely worth the quality you get in the end!
  5. D

    PSL wasn’t too sure

    Not sure about buying things online that are such a risk when it comes to the law. But PSL made it easy from start to finish I also didn't want my wife to find out. I was able to pay them anonymously and when I got the products in the mail it look like just something you order off...
  6. K

    Best supplements for fasting

    which supplements are the best to use when I'm fasting I see a lot of Fitness influencers online who used to be against fasting who are suddenly for it and then now they want to sell you supplements that you're supposed to use when fasting. Is this just a gimmick or is it a good idea
  7. F

    IIFYM dead or still going?

    Whatever happened to IIFYM if it fits your macros. I remember a few years ago every Fitness YouTuber was recommending this eating program. Now nobody talks about it anymore. The day realize it didn't work or did it just fall out of favour as a fad?
  8. N

    what is the number one sarm

    I'm curious if you can tell me what is the number one selling sarm today and if you can go over why it's so popular I am a type of person who believes in Fitness you should follow the crowd so if people are using something you should really take a look and use it as well also would love to...
  9. W

    How to pick out the best eggs?

    How do you think we should be picking out eggs when we go to the grocery store do I look for something on the carton that tells me if it's the right type of eggs to buy is it about how much do eggs cost is it about where you buy the eggs I'm looking for the highest quality eggs that are out...
  10. M

    How to lose body fat?

    I don't want to be a bodybuilder. But i want to lose my fat as fast as I can. 1st Jan 2021 my new year resolution was "I have to be fit by end of this year" it's been 9 month 2021 has been started and I'm doing nothing. Is that any basic exercise for home workout?
  11. T

    learning how to train?

    I have a general question about weight training. I am a younger guy who is starting to get into it and reading up on different ways to weight train. So far I love it but I feel like I have a lot to learn. How did you all on here originally learn the trade and what got you to take the next...
  12. E

    Where to start-Female Bodybuilding

    Hi All- I know that this has more than likely been posted on this forum multiple times but I would love some advice on where to start. I am 5'7" and super lean/fit around 110lbs. I have been working out seriously for about 5 years but am just not seeing the results that I would like. I train 6-7...
  13. R

    Gain muscles at home

    Right now, we all need to stay home, stay safe, stay healthy, and try to stay strong. Would I be able to gain mass at home using over the counter supplements or I need steroids? I can only train at home no gym. I'm 32 from Indiana cook for a living.
  14. A

    How do I reduce my belly?

    I want reduce my belly. please help me.
  15. K

    Antidepressants and steroids female

    what do you think about using anabolic steroids when you are also on an antidepressant? I'm a female who was abused growing up and I've had adult depression. I'm now 26 years old and I found Fitness to be my way out of this but I want to excel at it and try anabolic steroids. Will they make my...
  16. T

    planet fitness lunk alarm

    So my friend has been begging me to go workout with him. I didn’t feel like getting him in my gym and paying the $15 guest fee so we went to his crappy gym and it of course was planet fitness. The place looks new and fresh paint and all that, but they got this thing called a lunk alarm and...
  17. T

    Academic Survey regarding Supplement Use

    Hi everyone! I'm not sure if this is an appropriate place to post this and if anyone has better suggestions I'd be happy to hear them. I'm in my final year of University and am looking for participants to take part in my research survey that will investigate the relationship between fitness...
  18. S

    Lose your weight by simple exercise

    Reduce your weight by simple exercise Here are the 3 different videos that you can visually examine for FREE. and that will avail you to minimize your weight without any pills or diet 1.https://oke.io/C6N2z4yQ 2.https://oke.io/RB6Mlto 3.https://oke.io/bmhc Hope you understand the method
  19. S

    Lose your weight by simple exercise

    Reduce your weight by simple exercise Here are the 3 different videos that you can visually examine for FREE. and that will avail you to minimize your weight without any pills or diet 1.https://oke.io/C6N2z4yQ 2.https://oke.io/RB6Mlto 3.https://oke.io/bmhc Hope you understand the method
  20. R

    Selecting a fitness center: 9 tips for choosing best Fitness center near me

    Place If you select the gym fitness center far away from your house then are you able to visit their daily and remain motivated? May be not! Specially, at the time when you surrounded with heavy work load and feel less motivated then your determination to follow your fitness routine gets...
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