Lats really helping incline db press

[Lee]

I never realized before how much having latts affects pressing. Today I repped 90s incline press after only being able to use 75s last week. Im pretty sure its doue to the fact that I started deadlifting again after having a back injury. Im stoked!

 

[BiggT]

Yeah, man.....strong lats will do wonders for all of your pressing.

 

[Lee]

I would be exstatic if i could hit up the 100s this month. the 90s honestly felt a tad light but I didnt wanna push my luck. maybe next time ill try a set of 95s.

 

[The Shadow]

I dont think a 20% increase in ONE week is from any one muscle group.....sure the incline angle was the same??

 

[Lee]

positive. im sure there was more factors then just the deads. coulda been exhaustion from work (i install hardwood floors) or just the fact that i just started lifting again a couple weeks ago after not lifting for 3 months due to that back injury. but im almost positive the deads had something to do with it since i couldnt hit the 90s before the back injury.