knee brace

[jestro]

Anyone wear one for workouts? My left knees been sore for the last couple of weeks, even though I've been trying to take it easy. I'm still squating, but no biking or basketball.
Which ones are good? I was checking out this puppy:
http://www.sportsauthority.com/product/index.jsp?productId=2582229&clickid=body_rv_img
Do they actually do anything?

 

[jh1]

wear pads bro

 

[Faizakafez]

lol^^^

I have torn miniscus ( spl) you dont wanna wear brace its going make it weaker, the best solution was to use it.. in the begging i was damned near crippled but every since iv been biking and doing cardio like a fool, its alot looser, squats i cant do but for leg presses i use wraps on the bad knee.

 

[jestro]

lol^^^

I have torn miniscus ( spl) you dont wanna wear brace its going make it weaker, the best solution was to use it.. in the begging i was damned near crippled but every since iv been biking and doing cardio like a fool, its alot looser, squats i cant do but for leg presses i use wraps on the bad knee.

JH, your a bastad.
So fez, I think you may be speaking canadian or maybe you're drunk. Are you saying don't use a brace but wrap it if you have too? You've got young knees though.

 

[Faizakafez]

I wouldnt wear the brace the consistently, like for walking or ur entire workout, i wrap the knees when im doing leg press or hacks if there is pain..if there is no pain then i go without. I dont wear the wraps the entire workout

 

[Tytan]

Yeah, I take it w/ me and I only wear it after I`ve done a few sets and start to feel it becoming stressed. I try to do all I can w/o it so I can hopefully get away from using it completely.