Kickbackzz, Pec Deckzz, and Flyezz

[JKurz1]

How much candy did you put down yesterday bro? and doesnt going to subwayt every day get damn expensive? U live solo?

 

[Protobuilder]

Slackers never prosper.

 

[BiggT]

Jeff, believe it or not, I had no candy, lol. I got out of the gym, made dinner, showered, and before I knew it, it was time to go to bed.

Going out to lunch is expensive. I'm single and don't have kids, so I am only responsible for myself, and at work, parking used to be $55 a month, but the place bought the parking lot and now it's free, so that went to the lunch fund.....I probably go out 3 times a week....it is an expensive habbit though, but I don't really go out to bars and booze on weekends anymore, so it all evens out I guess.

 

[JKurz1]

dinner and that was it??? no prebed snack ritual?

 

[BiggT]

I prefer the pre-bed snack, and actually look forward to it.....time just didn't allow for it, lol, unless I wanted to stay up extra late.

 

[Protobuilder]

Ah, the old "get more sleep" or "eat more food" conundrum. Which is better overall? LoL I find myself needing to hit the sack but then spending 20 minutes fiddling around w/ food, and then not being able to fall asleep right away b/c my body's busy digesting all the crap I jam down my gullet.

 

[WoNderWoMan25]

hey efbf

how'd the swimmin' go?

 

[BiggT]

hey efbf

how'd the swimmin' go?

Hey sweetie. I am a fairly crappy swimmer to say the least, lol. In order to learn butterfly, I'd have to break it down into phases and do various drills, lol. It was fun though and a nice break from being in the gym.

Tonight is power cleans again, front squats to about 90%, RDLs or GMs and some other assorted stuff.

 

[JKurz1]

I hope you had your prebed feast!!!

I need to switch mine cause I keep waking up like at 1am starving....maybe cc and pb??

WHen do you do deads bro and should I try cleans today?

 

[BiggT]

On a funny story note (I swam at a local YMCA on a day pass, which I have never been to before).......I had to shower the chlorine off and all when I was done, and when I was getting changed this kid who was about 16-18 maybe, and fruitier than a $3 bill came up to me and said with the pronounced lisp I have ever heard "Excuse me". So I said 'Yeah', and he said "I was wondering if you could help me". So I said ''shoot''. (I was figuring some kids were picking on him, and I would have gladly scared them off for shits and giggles, lol)..... Then he said "I was wondering if you could tell me how to get 'supplements', the not-so-legal kind''. I told him at his age he should be concerned with Pb and J sandwiches and milk, lol.