Just started a sweet bulker

[oxymoron]

Yeah u gotta give us a snapshot of ur daily menu.
Is that a recent pic in ur avatar? What are ur stats? 16 wks of this and ur gonna be thick as fuck bro.

 

[AV Cypress]

Test E 600mg 1 - 16
Deca 700mg 1 - 15
Eq 900mg 1 - 15
Anadrol 100mg week 1 - 4

T3 50mcg 1 - 5 and 10 - 15
Caber 0.5 x2 a week
Letro 1.25 eod

Now to start eating!! Aiming for 5000 - 6000 cals a day as clean as I can!
Ill post up some current pics, stats and diet and all that when I get chance and Ill be updating this weekly. Going all out on this one.

I would add more test and throw in some hcg. Other than that have fun getting huge.

 

[C0LUMB0]

delt you greedy bastard...there will be no juice left in the UK or Ireland

subbed mate, Have you ran deca that long previously ? and what does your pinning schedule look like for splittng that gear.

 

[Deltoid_87]

Let me tell u how i get in 5000 - 6000 cals a day guys. First of all I dont bother with protein shakes anymore. I get enough protein from food. Carbohydrate shakes are the way to go. Powdered oats! 3 - 4 shakes a day in between meals. Around 600cals per serving. Easily reach 5-6000 cals a day. I also use liquid egg whites too and I snack on nuts and fruit.

Columbo im pinning mon/wed/fri. The gear is 300mg/ml so the shot is only 2.5ml 3x a week.

I always use hcg. Usually start around week 4. 1000iu a week.

Ill get some pics up soon. Ye thats me in the profile pic took a couple weeks ago. Fed up of being lean now lol cant wait to blow up.. ramming down those carbs from tomo. Cant wait to fill out and get that thickness back.

 

[bgriffin989]

That's a hell of a cycle! If that doesn't put weight on you I don't know what will... Ready to see how it goes

 

[bgriffin989]

Any updates?

 

[Deltoid_87]

Sorry for the delay bros iv been busy. Working and busting my ass in the gym

Well this is week 2 and im liking the results so far. The letro is really keeping the water off im holding barely any water retention which is good.. although I wouldnt mind holding a little more haha i wasnt expecting to stay this dry on all this gear.. maybe it'll increase after a couple more weeks. iv dropped the letro dose this 2nd week from 1.25mg eod to 0.625 lol quarter of a tab 3 times a week mon/wed/fri (same days i'm pinning on) and this seems to be working well. Letro is some strong shit! its a hell of a lot cheaper than adex or aromasin too using it like this.

Ok stats i got my stats, and some pics here for u before i started the cycle.

25
6.0
15 stone. 210lb
Bf 10 - 12% ?
Cycle history lost count haha

Week 1 - up to 15 stone 4. 216lbs
Week 2 - 15 stone 7. 220

My goal by the end of the cycle is 17 stone lean. 238lbs

 

[Deltoid_87]

Oh and i only started the drol yesterday! I was late ordering it but i think i prefer it this way than starting everything at once. Now ill be able to tell more results/sides from the anadrol.

My training routine. 4 day split weight training. cardio twice a week.

Mon - Biceps/Chest
Tue - Legs
Wed - Cardio - Run
Thur - Triceps/Shoulders
Fri - Back/traps
Sat Cardio - Thai Boxing

Here's an example of my daily menu
5 meals a day and 3 shakes

8am Breakfast - Cereal. Liquid egg whites. Banana
10am Shake - oats and water
11.30am Brunch - Chicken salad sandwich wholemeal. Apple. Nuts.
1.30pm Shake - oats and water
3pm Lunch Tuna salad Sandwich wholemeal. Apple. Yogurt
4pm Shake oats and water
6pm Chicken, Turkey or beef. white potato. Rice pudding.
7pm Train!
9pm Chicken breast or Fish. Sweet potato. brocolli.

Supps and vits

Creatine - Kre Alkalyn
Immune support. Mutli vit. Vitamin B complex. Beta glucans. Magnesium.
Liver support. liv 52. milk thistle.
Cardiovascular support/fat loss. Omega 3. CLA.
Digestion support 'Digestimax'
Sleep. melatonin. valerian root.

 

[digit0x]

Let me tell u how i get in 5000 - 6000 cals a day guys. First of all I dont bother with protein shakes anymore. I get enough protein from food. Carbohydrate shakes are the way to go. Powdered oats! 3 - 4 shakes a day in between meals. Around 600cals per serving. Easily reach 5-6000 cals a day. I also use liquid egg whites too and I snack on nuts and fruit.

Columbo im pinning mon/wed/fri. The gear is 300mg/ml so the shot is only 2.5ml 3x a week.

I always use hcg. Usually start around week 4. 1000iu a week.

Ill get some pics up soon. Ye thats me in the profile pic took a couple weeks ago. Fed up of being lean now lol cant wait to blow up.. ramming down those carbs from tomo. Cant wait to fill out and get that thickness back.

Ye that heavy dosed gear is the only way to go.

 

[C0LUMB0]

Oh and i only started the drol yesterday! I was late ordering it but i think i prefer it this way than starting everything at once. Now ill be able to tell more results/sides from the anadrol.

My training routine. 4 day split weight training. cardio twice a week.

Mon - Biceps/Chest
Tue - Legs
Wed - Cardio - Run
Thur - Triceps/Shoulders
Fri - Back/traps
Sat Cardio - Thai Boxing

Here's an example of my daily menu
5 meals a day and 3 shakes

8am Breakfast - Cereal. Liquid egg whites. Banana
10am Shake - oats and water
11.30am Brunch - Chicken salad sandwich wholemeal. Apple. Nuts.
1.30pm Shake - oats and water
3pm Lunch Tuna salad Sandwich wholemeal. Apple. Yogurt
4pm Shake oats and water
6pm Chicken, Turkey or beef. white potato. Rice pudding.
7pm Train!
9pm Chicken breast or Fish. Sweet potato. brocolli.

Supps and vits

Creatine - Kre Alkalyn
Immune support. Mutli vit. Vitamin B complex. Beta glucans. Magnesium.
Liver support. liv 52. milk thistle.
Cardiovascular support/fat loss. Omega 3. CLA.
Digestion support 'Digestimax'
Sleep. melatonin. valerian root.

lookin good in the pics bro ( no homo ) ...you are going to be a scary fucker at 240lbs

looks like your training is tight as is the diet and supps.

lets see how that low dose of letro holds the water off when that drol arrives...lol

rice pudding ? you fat fuck...ha ha.

only kidding mate , good stuff.

keep bumping this thread when you have time.