Just made a good investmant IMO...

[15yroldinNY]

I bought Arnold's book today...What do yall think about it?

 

[big4life]

I like it, one of the best sources for BB
around.
Much more informative than the magazines, that
just try to sell you products.

 

[MonStar1023]

GREAT book in my opinion... some of his training philosophies are a LITTLE bit behind the times though. For example he strongly suggests training 6x per week which I think is definitely absurd. For the most part though Arnold's book is #1 in my opinion.


Some inspirational pics too!

 

[15yroldinNY]

I think it has great content, and shows everyexercise and he comments on it. I like that! Interesting Biceps are the quickest healer in muscles, maybe I should be doing them twice a week.

 

[karde]

I like that book a lot, my GF turned me onto it, and it's got a good list of exercises.

 

[flex4life]

good book- lots of exercises to vary the routine- and love the pics!

 

[bignate73]

its decent. the explanations of the muscle groups each exercise targets is ridiculous though.

 

[Liberator]

Its pretty good

I think that Yates book, A Warrior Story is one of the best too, short sweet but straight to the point, no bullshit

Beyond Brawn is also good

 

[McBainXVII]

im happy to hear this.........i ordered it about a week ago, should be here soon

 

[Belial]

As long as you don't follow his routines or believe much of what he says about physiology, it's a good book.

Arnold was the man, but he was no genius.